323. You Don't have to Beg, Force, or Chase to get what you Deserve
Do You F*cking Mind?
Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
4.9 • 914 Ratings
🗓️ 7 April 2024
⏱️ 43 minutes
🧾️ Download transcript
Summary
How do you know when something isn’t right for you? Sometimes we get caught up in the idea that hard work or working really hard for something will always bring it out in the best in us, but sometimes it’s just not worth it. In this episode we’re going to find out how to identify that and how to stop chasing after things that are not meant for you.
We’ll also find out what you can do instead to start living a life that feels right.
LINKS
- Listen to Episode 317 ‘Intrinsic Vs Extrinsic Motivation’ at https://pod.fo/e/228a96.
- Join the DYFM Facebook Group https://bit.ly/dyfm-group .
- Follow @dyfmpodcast on IG
- Follow @alexispredez on IG
- Follow @listnrentertainment on IG
CREDITS
Host: Alexis Fernandez
Executive Producer & Editor: Elise Cooper
Digital Producer: Zoe Panaretos
DYFM Social Producer: Shania Magua
Managing Producer: Sam Cavanagh
See omnystudio.com/listener for privacy information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | A Listener Production |
| 0:03.9 | Please leave your message after the tone |
| 0:07.3 | Why am I jealous of my ex? |
| 0:09.7 | I am so stressed all the time |
| 0:11.7 | How do I get into a routine? |
| 0:13.3 | Is TikTok making me anxious? |
| 0:15.2 | I think I'm being manipulated. |
| 0:17.0 | Someone told me you could live with half a brain. |
| 0:19.4 | This is Do You Fucking Minds? |
| 0:21.1 | Mindset Hacks for a Badass Life, hosted by me, Alexis Fernandez. |
| 0:25.6 | Hello, my beautiful beans and welcome to the episode of today. |
| 0:29.0 | So in today's episode, as you've probably noticed by the title, |
| 0:32.6 | the episode is going to be about never force, beg or chase to get what you deserve. So I really wanted |
| 0:41.9 | to do an episode on this topic because I feel like I myself have found myself in this situation. |
| 0:49.2 | Sometimes you get caught up in this idea of whether you call it hustle culture or the grind or working |
| 0:57.0 | really hard for something and you get, you start to associate something needs to be hard |
| 1:02.5 | in order for it to be right or in order for it to be worth it or in order for me to have |
| 1:06.7 | earned that thing. And I feel like that only applies to a certain amount of things in our life. |
| 1:13.3 | However, there's also so much to be said for knowing when something's not right for you. |
| 1:18.0 | How do you know that something's not right for you? Knowing when to walk away, knowing when to |
| 1:21.4 | quit, knowing when to divert your energy and your attention and your resources and all of that. |
| 1:26.2 | There's so many times where we will |
... |
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