Welcome to UnFuck Your Brain. The only podcast that teaches you how to use psychology, feminism, and coaching to rewire your brain

and get what you want in life.

And now here's your host, Harvard Law School grad, Feminist Rockstar, and Master Coach,

Kara Loyenthyle.

Do you ever wish that you could just get

a little dose of thought work coaching goodness in your brain every morning to start your day

off right?

Maybe you haven't thought about that, but I think it's a great idea.

And I want to be more in touch with you this year. I have so much thought work, wisdom, and support and ideas to share with you.

And I want to share them with you in a new way.

So we are launching a completely free

Instagram Broadcast channel on January 10th.

So this is how we are ringing in 2024.

We are going to start this broadcast channel.

If you don't know what a broadcast channel is.

On Instagram there is now this broadcast channel function where

I can send like a group DM to everybody who subscribes.

It will not clog up your inbox because none of the rest of y'all can reply.

It is a one-way communication channel. So it means that you can get

bite-size thought work, insights, and teaching and ideas from me straight to your phone so easy to access and then when you're

doom scrolling on Instagram or making yourself feel bad because somebody else is

you know looking stylish in Paris when you're in your sweats at home or whatever else you're

...