You're listening to a Soulfire Productions podcast.

Welcome to Wellness Realness, where we get very real about all things health and wellness,

physical, mental, financial, and spiritual. I'm your host,

Christina Rice, a nutritional therapy practitioner and energy healer turned holistic business

coach for ambitious entrepreneurs. And I'm here to help you uplevel every aspect of your life.

Remember my disclaimer. The information in this podcast is general help and nutrition advice

and not a replacement for medical advice, diagnosis, or treatment. You can find an endless

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in the crew. Get ready for some wellness realness.

Today's episode is going to be a mini-sode on something I have been thinking about quite a lot

recently regarding healing, building a business, reaching any type of goal, really.

I've been wanting to talk about this for a minute.

But just wanted to let you know that today's minisode is probably going to be the last minisode for a bit.

We are going to move back to the regular Monday, Thursday podcast releases with the full hour-long episodes. So just wanted to update you there.

I might add minisodes back in in the future, but for now we are going to go back to regular

programming, just so you know. That being said, let's just move right into today's topic.

What this really relates back to is something we've all heard many times before, that it's about the journey, not the destination. I'm sure you've heard that a million times. And when you are in the thick of something and struggling and trying to reach a goal, get somewhere that saying can be annoying, very annoying and very frustrating, especially when you are in the struggle part of it. And the two examples I'm

really going to use in this episode will be healing from some type of health issue and building

business. There are a lot of parallels between the two.

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