323. How To Build a New Routine
The Chris Harder Show
Chris Harder
4.9 • 1.5K Ratings
🗓️ 26 March 2020
⏱️ 20 minutes
🧾️ Download transcript
Summary
In This Episode You Will Learn About:
- Creating a structure and then adjusting it until it works
- Having a family meeting
- Taking a break
- Avoiding falling down a news rabbit hole but staying informed
- Showing up for yourself
- Manufacturing appointments
- Talk to yourself positively
Resources:
Show Notes:
We're going to talk about ROUTINE. Let's be honest about the state of things right now: Kids (for those who have them) are forced to stay at home, parents are all working from home, and there's a lot of stress involved with all of this change. And that stress can be squashed by having a good, solid routine.
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Transcript
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| 0:00.0 | My mantra has been, I'm going to look back at this time as the time that I created so many things and invested in so many relationships and went really deep with the things that I wanted to do and learn. |
| 0:14.0 | Welcome everybody, this is for the love of money, |
| 0:22.0 | where we are making you unapologetic about your pursuit of success by sharing the tools, tips, and stories of those who have already made it. |
| 0:31.0 | My name is Chris Harder, and each week I will bring you incredible |
| 0:35.2 | guests in order to prove that when good people make good money they do great things. All right, here we go. |
| 0:45.0 | Welcome back to another episode of what do we call it? |
| 0:48.0 | He said, she said, for now. |
| 0:51.0 | I am a fan of this, but we will roll with it. I don't like it. I like it. It's already been done. I'm the wife. Winning. |
| 0:57.0 | But it's already been done. Winning. |
| 0:59.0 | All right, let's give them something important instead of you and I bantering back and forth. |
| 1:03.2 | Today I think we are going to try and serve people by talking about routine. |
| 1:07.0 | I mean let's be honest about the state of things right now. |
| 1:10.2 | Our kids are forced to stay at home, not that you and I have kids, but our as a world, |
| 1:15.0 | a world. |
| 1:16.0 | Mom's at home, dad's at home for the first time and a long time. |
| 1:20.0 | I bet there's a lot of stress that comes along with having everybody at home and that stress can be squashed with having a really good routine that you build for everybody. |
| 1:31.0 | I know routines always work for us. You know it's crazy because I remember |
| 1:34.3 | when I got rid of my gym like in having to go somewhere and I was just so excited |
| 1:41.5 | for that moment of being a self-employed at-home entrepreneur. |
| 1:48.0 | And I will never forget like the first week or two that it hit that I was at home alone all day long and I got |
| 1:57.4 | super depressed I felt really isolated I felt lonely I noticed that some really bad habits were coming in I |
| 2:06.4 | noticed that I thought it would be easier to go and work out but not having a |
... |
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