3228: Labs for Thrombocytopenia, Constipation & Bloating, Glutamate & Methylation, Raw vs. Cooked Vegetables, Morton's Neuroma in Feet (HouseCall)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 7 December 2024

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions:

Audrey: Hello! Appreciate all of your insight - you are a wealth of knowledge! I'm a 32 year old that has had idiopathic thrombocytopenia since I had my child 5 years ago. Just wondering what labs you recommend for this and how to improve the numbers. Thanks!

Kaylee: Hi Dr. Cabral. I appreciate everything that you do. I’m reaching out because I am at a loss for what to do next. I have dealt with chronic constipation and bloating my entire life. A year ago I cut out all dairy from my diet and started working with an IHP. She was phenomenal and for a while, constipation, gas, and bloating had subsided while working with her. Through working together I am now able to have a bowel movement every morning. However, the intense bloating, gas and belching has returned. From the moment I wake up until I go to bed, my stomach gets more and more distended as the day goes on. I prioritize Whole Foods, still don’t eat dairy, exercise five days a week, prioritize 7 to 8 hours of sleep at night and live a healthier life than a lot of my peers. What should I do?

Kelsey: How does glutamate affect methylation?

Frances: Hi doctor Cabral, First off, I just want to say how amazing you are at breaking down complex health topics and offering practical solutions on your podcast. It’s been incredibly helpful, and I truly appreciate it. I have a question about raw vs. cooked vegetables. Traditional Chinese Medicine and Ayurveda often recommend eating cooked vegetables to aid digestion and other bodily processes. Does this also apply to veggies we add to smoothies? I frequently use raw spinach, kale, and cauliflower in mine. Should I be cooking them first, or does blending them make them easier to digest? Thanks so much for your answer. Frances

Lauren: Hi Dr. Cabral, a close friend is suffering from Morton's Neuroma in both her feet. She has had cortisone injections, tried rest & really can't find much in terms of natural remedies. Are you able to make any suggestions? Sometimes surgery is the only option but I would appreciate your expertise/guidance on possible healing modalities? Thank you!

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

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Show Notes and Resources:

StephenCabral.com/3228

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Transcript

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0:00.0	Hey, everybody, thanks for tuning it into the show. Before we kick this one off, I wanted to share with you.
0:04.7	It is back in stock. Finally, the Daily Mushroom Immune Support is back with the Rishi,
0:11.4	Turkey Tail, Shataki, Maitaki, Chaga, Corticeps, Lionsmane, and Agaricus.
0:16.2	Amazing for balancing that healthy immune system, improving endurance in the body, working to fight brain
0:22.5	fog and help improve cognition, as well as a heart healthy mushroom as well with a garricus.
0:29.2	So this formula also comes from the fruiting body of the mushroom, which I wanted to share
0:34.2	with you. That means when you look at other mushroom-based products out there,
0:38.1	if it doesn't say fruiting body, it often comes from the stem or the roots and it just does not
0:43.3	have the same potency by far. So what I want to do is I want you to test this out for yourself.
0:49.3	You can get your bottle completely free while supplies last. Simply head on over to stephen cabral.com
0:56.6	slash shop. The first 500 orders there of qualifying orders will ship out with a free
1:02.2	bottle on myself and my team of the daily mushroom support. We're so excited that it's back in stock.
1:08.2	It will work for you. You will feel the difference. Check it out right now while supplies last by heading on over to Stephencabral.com slash shop.
1:15.6	Now, enjoy the show. Welcome to the Cabral concept, where board certified, doctor of
1:20.5	naturopathy, Dr. Stephen Cabral shares with you exactly how you can reverse aging, take back
1:26.2	your health, and live a life full of energy and
1:28.6	passion with new 20-minute episodes every single day to keep you healthy and engaged.
1:34.4	Now, here's your host, Dr. Stephen Cabral.
1:38.7	All right, everybody, we're back with a brand new Cabral concept, the weekend edition of the show. Love being able to bring you.
1:46.0	Every Saturday and Sunday, a new Cabral host call where we answer our community's questions.
1:50.6	Each and every weekend, Saturdays and Sundays, we get to about a dozen questions total.
1:55.5	What I get to do is open up this amazing document that my team puts together with all the questions that come in each and
	...

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