You're listening to the Balance Bites Podcast, episode 322.

Welcome to the Balance Bites Podcast.

I'm Diane, a certified nutrition consultant,

and the New York Times best-selling author of Practical

Paleo and the soon-to-be released 21-day Sugar D Talks Daily Guide.

I live in San Francisco with my husband and Fur Kids.

I'm the co-creator of the Balance Fights Masterclass with my

podcast partner in crime Liz and we've been bringing you this award-winning

podcast for more than six years. We're here to share our take on Modern

Paleo Living, answer your questions, and chat with leading health and wellness experts.

Enjoy this week's episode and submit your questions at balance bites.com or watch the

podcast Instagram account for our weekly calls for questions. You can ask us anything in the

comments. Remember our disclaimer. The materials and content within this podcast are

intended as general information only and are not to be considered a substitute for professional medical advice, diagnosis, or treatment.

Before we get started, let's hear from one of our sponsors.

The Balance Bites Podcast is sponsored in part by the Nutritional Therapy

practitioners and consultants, including me, I'm an NTP, emphasizing bio-individuality and the range of dietary strategies that support wellness.

The NTA emphasizes local whole properly prepared nutrient-dense foods is the key to restoring

balance and enhancing the body's ability to heal.

Nutritional therapy practitioners and consultants learn a wide range of tools and

techniques to assess and correct nutritional imbalances.

To learn lots more about the nutritional therapy program program go to Nutritional Therapy.

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