322. AMMA — Health, Hustle, and High Performance: Michael Mogill’s Fitness Journey

The Game Changing Attorney Podcast with Michael Mogill

Michael Mogill

Entrepreneurship, Marketing, Management, Business

5.0 • 539 Ratings

🗓️ 12 December 2024

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

How can prioritizing your health become the cornerstone of not only your personal well-being but also the success of your business? In this episode of The Game Changing Attorney Podcast, Michael Mogill explores the harmonious balance between personal health and business leadership. Here’s what you’ll take away: The importance of reflecting on past experiences to learn and grow, equipping you with resilience to navigate an unpredictable future. How prioritizing health can enhance your decision-making and energy levels, ultimately contributing to the sustainable growth of your law firm. Strategies for setting and achieving health goals through routine, discipline, and accountability — principles that are equally effective in business operations. Prioritizing your health doesn’t mean you have to hit pause on business growth — it’s about leveraging small, consistent actions to create massive, compounding results. Whether you’re leading your team, managing your firm, or scaling to the next level, it’s crucial to integrate wellness into your lifestyle so that your energy and focus are at their peak. Health isn’t a distraction; it’s an asset that amplifies your ability to lead and innovate. ---- Show Notes: 00:00 - The Power of Public Commitment 06:00 - Why Health Should Be Your First Priority: The Business Case 10:26 - Building Sustainable Habits: The Three Pillars of Health 15:52 - The Wake-Up Call: When Success Costs Your Health 18:11 - Breaking Through Analysis Paralysis 20:39 - The Power of Public Accountability 24:53 - Committing to Change: From Intention to Action ---- Links & Resources Mediterranean Diet Marcus Philly MyFitnessPal Whoop Eight Sleep Inside Tracker LabCorp DEXA Scan ---- Listening to this episode but want to watch it? Check it out on Spotify. Do you love this podcast and want to see more game changing content? Subscribe to our YouTube channel. ---- Past guests on The Game Changing Attorney Podcast include David Goggins, John Morgan, Alex Hormozi, Randi McGinn, Kim Scott, Chris Voss, Kevin O’Leary, Laura Wasser, John Maxwell, Mark Lanier, Robert Greene, and many more. ---- If you enjoyed this episode, you may also like: Episode 283 — Marcus Filly — Fitness Secrets for Professional Success Episode 176 — George Foreman III — The Fighter's Mentality | Crisp Episode 228 — AMMA — How to Actually Achieve Your Goals | Crisp

Transcript

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0:00.0	No matter where you are, you want to hit some sort of fitness goal, whatever it is.
0:06.0	Maybe you want to run a marathon, maybe want to lose weight, maybe want to get in shape, whatever
0:09.0	that might be.
0:09.8	The single best way to accomplish it is to make it public.
0:19.9	I'm Michael Logel, founder and CEO of Crisp, the nation's number one law from growth company.
0:24.5	I've built my business through practice, not theory.
0:27.3	Crisp started with just $500 to my name and has grown to over eight figures in revenue over the last few years,
0:32.6	earning a spot on the Inc. 500 list of the fastest growing private companies in America.
0:37.1	Our approach has been to take everything we've learned about generating massive growth within our own organization
0:41.5	and help the country's most ambitious and committed law firm owners do the same for theirs.
0:46.0	In each episode of this podcast, I sit down with innovative market leaders from the legal industry and beyond
0:50.8	to learn from those who thrive in the face of adversity, challenge the status quo,
0:55.1	and define what it means to be a true game changer. This is Jessica, head of coaching strategy
1:00.6	at Chris, and today we're flipping the script for another special edition episode to get Michael's take on.
1:06.4	Why Putting Your Health First drives bigger wins in business, how to start your fitness journey
1:10.3	and stay consistent no matter how busy life gets, and how Michael's personal transformation proves that bold commitments drive real results. Either you're all in or you're not that committed to it and you're just not that serious. And that's okay. Maybe you just have to have a stronger why. For some people, it's like they want to be able to be around when, as their grandkids grow up,
1:28.1	they want to be able to be active in their kids' lives.
1:30.0	They don't want to get winded walking up the stairs.
1:31.8	But find whatever your why is and whatever you can be committed to.
1:35.8	That's coming up on the Game Changing Attorney podcast.
1:43.3	Hello and welcome back to another AMMA.
1:48.1	And we're back. We're back in the month of December. Can you believe it? You're in December already?
	...

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