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The Addicted Mind Podcast

322: A Journey to Authenticity and Empowerment with Dwayne Barnes

The Addicted Mind Podcast

Duane Osterlind, LMFT

Health & Fitness, Medicine, Mental Health

4.8621 Ratings

🗓️ 24 February 2025

⏱️ 42 minutes

🧾️ Download transcript

Summary

Growing up amidst the chaos of a turbulent family life in Detroit, Dwayne Barnes discovered a lifeline in the form of creative expression. His journey from a tumultuous childhood to the bright lights of Hollywood is nothing short of remarkable. During our conversation, Dwayne opens up about how acting became his sanctuary, a place where he could channel the dysfunction of his upbringing into something beautiful and transformative. His debut book, "Their Eyes Were Never on Me," is a raw exploration of self-addiction and limiting beliefs, offering a beacon of hope for those eager to break free from their own chains.

Our discussion with Dwayne shines a light on the intricate balance between family challenges and career aspirations. He shares candid reflections on the sacrifices made by loved ones, including a grandmother's unwavering support amidst addiction struggles. Navigating the pressure of Hollywood, Dwayne faced the daunting task of starring in roles that eerily mirrored his own life’s trials. Despite being surrounded by the glamor and allure of fame, he unveils the real-life personal battles and healing processes that unfolded behind the scenes, including the realization of personal issues, obstacles in therapy, and the unyielding quest for resilience.

In this episode, you will hear:

  • Dwayne Barnes' transformative journey from a turbulent childhood in Detroit to success in Hollywood
  • Acting as a sanctuary; channeling his chaotic upbringing into creative expression
  • Insights from his book "Their Eyes Were Never on Me," exploring self-addiction and breaking limiting beliefs
  • The role of family dynamics and sacrifices, including the support of his grandmother, in his journey
  • Navigating the pressures of fame while facing personal challenges and healing processes
  • Embracing creativity and spirituality as tools for authentic growth and empowerment

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Supporting Resources:

http://www.authordwaynebarnes.com/

NovusMindfulLife.com

Episode Credits

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Transcript

Click on a timestamp to play from that location

0:00.0

Hello, everyone, and welcome to the Addicted Mind podcast.

0:08.4

I'm your host, Dwayne Austerland, and I'm glad you're here for another episode that dives deep into stories of transformation, healing, and resilience.

0:18.6

Today, we're joined by someone whose life and work truly embody those

0:22.7

values, actor, writer, and creative visionary Dwayne Barnes. You might recognize him from his

0:28.6

powerful performances, like his unforgettable role in the cult classic Menace to Society,

0:34.8

or his appearance in Grace Anatomy, NCIS Los Angeles, and Big George Foreman

0:40.1

alongside Oscar winner Forrest Whitaker. Gammers might know him as the voice of Rydell from the

0:46.4

Need for Speed Unbound franchise. But beyond the screen, Dwayne Barnes is a storyteller with a mission,

0:53.6

his debut book, Their Eyes Were Never

0:55.9

on Me, impacts the raw complexities of self-addiction and limiting beliefs, offering readers

1:03.5

a candid exploration of emotional healing and personal growth. Today, Duane will share his

1:08.7

incredible story, one of breaking free from the chains

1:11.7

of self-doubt and rediscovering authenticity. His insights, honesty, and compassion are bound to leave an

1:18.2

impact, and I'm certain his story will resonate with many of you. But before we get into it,

1:23.2

a quick word from our team, if you've been enjoying the Indicted Mind podcast and find it helpful on your

1:29.4

recovery or self-discovery journey, please consider leaving a rating or review on your favorite

1:35.4

podcast app. Your support helps more people find these stories of hope and transformation.

1:41.6

And I want to let you know our Addicted Mind plus community is now open.

1:46.0

If you're ready to take the next step in your recovery and growth, visit theaddictedmind.com

1:51.7

forward slash community and join a supportive community designed specifically to help you be your

1:58.8

best self. And as Duane shares in this episode, don't be

2:03.4

afraid to face the hard work. It's in doing the work that we find the path to our best,

...

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