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The Daily Swole

#3217 - Wrist Wraps, Posterior Deltoid & 3 Meals Per Day Is Racist!

The Daily Swole

Swolenormous

Health & Fitness

4.7627 Ratings

🗓️ 25 February 2025

⏱️ 40 minutes

🧾️ Download transcript

Summary

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Transcript

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0:00.0

Swole Norma.

0:08.8

The sun is shining.

0:10.7

The birds are chirping.

0:12.4

The bacon is sizzling.

0:14.8

Welcome to the daily swole.

0:27.4

Testing, testing, testing, testing, testing, test, test, testing, testing, testicles, testing, testicles, and welcome everyone to episode 3217 of the Daily Mother's Swole,

0:34.4

the most muscular, swole cast, beard cast, broadcast, gang cast, man cast, pincast, sleeves, cast,

0:39.2

and sleight cast in the realm. Because when I flex, you flex, we all flex our biceps. What's going on, bishes, bushes, busters, hustles, and you hoes. It's your boy, Papa Swolio. Back with another episode. In today's episode, the beast cast is brought to you. is powered, is sponsored by Everest and K2 flexing on all you be.

0:39.1

Fuck a hell,

0:39.8

I'm like, is brought to you is powered, is sponsored by Everest and K2 flexing on all you these.

1:00.9

All right, fam, make sure you drop in the hashtag down below.

1:04.5

Most people don't.

1:05.7

And the reason why that's a great swall card is because no matter what it is, most people

1:09.0

don't.

1:09.4

Most people aren't going to be consistent.

1:29.3

Most people aren't going to be focusing on any of their seven pillars. Most people aren't going to be focusing on their health. Most people aren't going to be properly programmed designing. Most people aren't going to be focusing on sleep. No matter what it is, most people don't, which is why most people are fat, broke, and retarded. That's what we know for sure, but you're here in the right place.

1:32.3

Make sure you're following your seven pillars, drop in the comments down below.

1:33.3

What are you smashing today?

1:34.2

Welcome to the show.

1:37.1

Yesterday we had some issues with Rumble.

1:41.6

Rumble was down, so we did a private stream, and then at the end, it cut off.

1:48.6

So yesterday's episode was a one, one shot, one attempt. There's no replay. So yesterday, if you were here, you know about the new releases. It was awesome. So thank you

...

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