#321 - Vegetarianism, Red Meat Consumption, Cucumbers, Probiotics, Fecal Transplants, Coffee Recommendations, Powdered MCT Oil, And More!

The Intermittent Fasting Podcast

Melanie Avalon, Barry Conrad

Health & Fitness

4.2 • 2.7K Ratings

🗓️ 9 June 2023

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Visit IFpodcast.com/episode312 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! LMNT: For A Limited Time Go To drinklmnt.com/ifpodcast To Get A FREE Sample Pack With Any Purchase! Also For A Limited Time Grapefruit Salt Is BACK! Learn All About Electrolytes In Episode 237 - Our Interview With Robb Wolf! BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter And Use The Code CLEANFORALL20 For 20% Off PLUS Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/Beautycounterquiz INSIDETRACKER: Go To insidetracker.com/ifpodcast For 20% Off InsideTracker’s New Ultimate Plan— Complete With Estradiol, Progesterone, And TSH. Listener Q&A: Alissa - Probiotics and Supplements ATHLETIC GREENS: Get A FREE 1 Year's Supply Of Immune-Supporting Vitamin D AND 5 FREE Travel Packs With Your First Purchase At Athleticgreens.Com/Ifpodcast Listener Q&A: Grace - What’s your favorite black coffee brand? Go To melanieavalon.com/dangercoffee And Use The Code MELANIEAVALON For An Exclusive Discount! Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.

Transcript

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0:00.0	Welcome to Episode 321 of the Interment and Fasting Podcast.
0:10.4	If you want to burn fat, gain energy, and enhance your health by changing when you eat,
0:15.4	not what you eat.
0:16.9	With no calorie counting, the next show is for you.
0:20.0	I'm Melanie Avalon, Biohacker, author of What When Wine and creator of the Supplement
0:25.9	Line, Avalon X.
0:27.6	And I'm here with my co-host, Vanessa Spina, sports nutrition specialist, author of Keto
0:32.8	Essentials, and creator of the tone, breath, ketone analyzer, and tone, luxe, red light therapy
0:38.8	panels.
0:39.8	For more on us, check out ifpodcast.com, MelanieAvalon.com, and ketaginnetgirl.com.
0:46.0	Please remember, the thoughts and opinions on this show do not constitute medical advice
0:50.6	or treatment.
0:51.7	To be featured on the show, email us your questions to questions at ispodcast.com.
0:57.1	We would love to hear from you.
0:59.2	So pour yourself a mug of black coffee, a cup of tea, or even a glass of wine.
1:04.2	If it's that time, and get ready for the Interment and Fasting Podcast.
1:08.9	Hi friends, I'm about to tell you how to get my favorite electrolytes, some of which
1:14.4	are clean, fast, friendly, for free.
1:17.5	Yes, for free.
1:18.8	Plus, I have a very exciting announcement.
1:22.0	An incredibly popular element flavor is back.
1:25.9	And the more I research and the more I study, the more I realize just how important electrolytes
	...

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