321. How to Stop Inviting Drama into Your Life
Do You F*cking Mind?
Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
4.9 • 915 Ratings
🗓️ 1 April 2024
⏱️ 41 minutes
🧾️ Download transcript
Summary
First up I have a life update – I’m going to try out publishing my episodes on Mondays and Thursdays from here on in (although this episode is coming out on a Tuesday because it’s a national public holiday here in Australia.)
And on Thursdays you can expect the Head Noise episode.
Okay now – THIS episode, I’m diving into how to stop inviting drama into your life. Do you find that drama alllways finds you? This is going to help you stop finding yourself in the middle of the bitching, get away from the gossip, and be a fab chill queen bean.
SCIENCE FACT: How pathogens (a disease causing mechanism) is destroyed within the body.
LINKS:
- Join the DYFM Facebook Group https://bit.ly/dyfm-group .
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CREDITS
Host: Alexis Fernandez
Executive Producer & Editor: Elise Cooper
Digital Producer: Zoe Panaretos
DYFM Social Producer: Shania Magua
Managing Producer: Sam Cavanagh
See omnystudio.com/listener for privacy information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | A Listener Production |
| 0:03.9 | Please leave your message after the tone |
| 0:07.3 | Why am I jealous of my ex? |
| 0:09.8 | I am so stressed all the time |
| 0:11.7 | How do I get into a routine? |
| 0:13.3 | Is TikTok making me anxious? |
| 0:15.2 | I think I'm being manipulated. |
| 0:17.0 | Someone told me you could live with half a brain. |
| 0:19.4 | This is Do You Fucking Mind, Mind mind mindset hacks for a badass life. |
| 0:23.3 | Hosted by me, Alexis Fernandez. |
| 0:25.7 | Hello, my beautiful beans. |
| 0:27.3 | Welcome to the episode of today. |
| 0:29.7 | So in today's episode, I'm going to be talking about how to stop inviting drama into your life. |
| 0:35.7 | And I know what a lot of you guys are thinking. |
| 0:40.5 | Who the fuck wants to invite drama into their life? |
| 0:40.9 | That's not something that people do willingly. |
| 0:43.3 | And look, I would say that a really small percentage of us actually like to invite drama |
| 0:47.4 | into our life actively. |
| 0:49.1 | They're normally people that are quite bored. |
| 0:50.8 | They're normally people who are super dissatisfied with their life. |
| 0:53.3 | And the only time |
| 0:54.7 | that they have fun is when there's like issues and drama and gossip. I'm not even talking about |
... |
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