#321: How To Increase Confidence Through Self-Compassion
The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity
Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach
4.9 • 1.6K Ratings
🗓️ 17 July 2019
⏱️ 42 minutes
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Summary
Self-compassion goes hand-in-hand with self-confidence. Pursuit of confidence without including compassion is a recipe for disaster and self-sabotage. Learn practical ways to implement self-compassion into your life with this episode.
Transcript
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| 0:00.0 | You're listening to the Confidence Podcast, your one-stop shop for motivation, |
| 0:04.7 | inspiration, and confidence to help you boldly and bravely take action on your dreams. |
| 0:10.0 | I'm your host Trish Blackwell and I teach entrepreneurs and dream chasers to take action on the dream got put on their hearts. |
| 0:17.0 | I empower go-getters to get past their stubborn insecurity so they can crush their goals, outgrow their fears and create |
| 0:23.7 | prosperity in their businesses and lives. It's time to rise and shine. Let's dive |
| 0:29.0 | deep. Hey guys, it's Trish Blackwell. I I'm your confidence coach and host of the |
| 0:34.1 | Confidence Podcast. I'm really excited that you're here today. Over 700,000 I |
| 0:39.4 | think it is podcast you could listen to you're listening to this one I gotta say thanks I don't think it's by |
| 0:46.2 | My happenstance or by coincidence that you've stumbled upon the show if you're a new listener |
| 0:50.1 | We have an army of people worldwide who have made effort, who have written reviews, who have shared the show, who have helping grow this community so that you know that we are and just honestly a group of people saying God has put greatness and calling inside of us and we refuse |
| 1:05.7 | to stand on the sidelines of life and let self-doubt or insecurity or comparison keep us from |
| 1:10.8 | shining bright in the world. |
| 1:12.4 | We are stepping out of the shadows of |
| 1:13.7 | shame and self-doubt and into the sunshine of confidence. So look if you're |
| 1:19.0 | first time a listener I'm glad you're here. If you're part of the community y'all you know I love you I'm glad you're here. If you're part of the community, y'all, you know I love you. |
| 1:24.6 | I'm loving. |
| 1:26.3 | Getting and seeing myself in your stories, how you're interacting with the show, who you're sharing |
| 1:30.2 | you with. |
| 1:31.2 | Thank you so much guys for the reach outs, but I gotta say again, you're all |
| 1:34.4 | showing up in iTunes. We hit the What Hot List this past week and that's because you guys are, |
| 1:40.5 | you guys are paying it for, you guys are serving others by taking just a quick second to write a review |
| 1:45.2 | Making sure you hit subscribe. So I gotta say thank you to that |
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