You're listening to the Confidence Podcast, your one-stop shop for motivation,

inspiration, and confidence to help you boldly and bravely take action on your dreams.

I'm your host Trish Blackwell and I teach entrepreneurs and dream chasers to take action on the dream got put on their hearts.

I empower go-getters to get past their stubborn insecurity so they can crush their goals. I'll grow their fears and create

prosperity in their businesses and lives. It's time to rise and shine. Let's dive

deep. Hey guys, it is Trish Blackwell, you're a confidence coach, the host of the

confidence podcast. I'm really glad you're here today. Listen, there are so many

podcasts you could choose, but you chose this one and I gotta thank you for it. I really believe we've crossed paths for a reason and I'm

excited to be a voice of encouragement in your life. These two words that we're going to talk about today will make you more confident.

I'm really excited about this topic because it's something that I have learned in the past

five years.

Honestly, it's been a long road because this is a these two words are words I've been very

resistant to in my life in fact I've been aware of these two words and the power of

them in the past 15 10 to 15 years I've seen in action I've noticed wow that works too

that's not my personality like I had all these justifications and explanations

of why I was too busy to make these two words work for me.

And so when I say I've been aware of it for that long and then I've been quote-unquote

working on them for five years, I would say I really have only activated them for the past 18 months.

So I hope that I'm trying to be more transparent with you guys about the journey of just

thought growth, right?

I know that I've gotten some feedback from you guys via email and

Instagram and just saying like, look Tricia, like I'm so frustrated myself, like, why do I

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