When we're cooking, you know, it's like, okay, one more thing to gather everyone around the table.

And at the end of the day, we're tired, right? And we're just like, you know, our children are going in opposite directions or our husband's working late. Do we really want to fight that fight? And sometimes we just give up, right? And we're like, yeah, okay, you can eat here. You can be home late. But I think it's a fight worth fighting for. It's a battle worth fighting is to gather people around the table, gather your people around the table. My name is Lisa, mother of nine and creator of the blog and YouTube channel Farmhouse on Boone. On this podcast, I like to talk about simplifying your life so you can live out your priorities. I help you learn how to cook from scratch and decorate on a budget through this podcast and my courses simple sourdough in the simple sewing series. I will leave links to these resources in the show notes and description box below. Now let's get into the show. Welcome back to the Simple Farmhouse Life podcast, Miriam.

You could be quiet during the podcast.

Today we're going to be chatting with Sarah from Well Folk Revival.

Sarah Stutzman is a certified holistic health coach, modern homesteader, and educator. Together with her husband, Brooke, she runs Wellfolk Revival on their three-acre Pennsylvania farm, where they raise children, grow food, care for animals, and teach ancestral wellness practices. With a lifelong passion for nutrition, natural health, and teaching, Sarah blends her expertise to guide women in transforming their health,

breaking unhealthy habits, and living intentionally. Whether through health coaching,

folk school classes, or simply sharing meals around their farm table, Sarah inspires others

to embrace wholesome living and the healing power of food, family, and community. Let's jump

into the interview. Sarah, so glad to

have you on. We're going to talk about connecting around the table as a family, as things have in the last,

you know, a couple decades, I feel like families have become more disconnected, malnourished

in nutrition and relationships. There's over commitment. There's a lot

going on there. So let's start with introductions. Tell us a bit about yourself and what you do.

Thank you so much, Lisa, for having me. This is amazing. You were in Pennsylvania not too long ago,

maybe a couple years ago at Wellness Collective. So I got to see you on stage and listen to you speak.

So thank you for having me.

So my name is Sarah Stutzman.

I am first a wife and a mother to three teenage tween daughters.

And we have homesteaded pretty much most of our marriage, raising children.

And then we've taken that into our community and just gather people around the table.

We have something called folk school where I'm teaching women how to make sourdough, make

broth, like all those traditional homestead skills.

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