4.6 • 621 Ratings
🗓️ 18 March 2025
⏱️ 24 minutes
🧾️ Download transcript
This episode is all about documents your highs in life, so you can create more of them.
As a person who’s thought a lot about joy and happiness and fulfillment - if we just try to simplify all of that - I really think it comes down to stringing as many awesome days together as you can.
Identifying what made you feel the happiest, the strongest, the most fulfilled… all of it.
You probably know I’m obsessed with designing our days rather than letting our days just happen and all of that starts with first figuring out what we actually love, have the most fun doing and what and who makes us feel our best.
My goal in this episode is to help you develop a quick and easy system to keep track of your most awesome days and then create more of them.
TIPS!
-keep a notebook next to your bed- just for this.
-take notes on what you did or didn't do you a day when you go to bed feeling awesome.
-take notes when you’re body feels especially good, rested etc.
**because when you know what fuels your days best, you can plan for more days like this.
It works so well! Reflect back on this journal when you feel off or need a push or feel lost!
Link here to my planning system for designing your days and your life!
https://lindsay-dickhout-7734.mykajabi.com/ultimatecourse
CHEERS to designing your life of lots of awesome days!
Click on a timestamp to play from that location
0:00.0 | This episode is all about documenting your highs in life so you can create more of them. |
0:05.5 | As a person who's thought a lot about joy and happiness and fulfillment, if we just try to |
0:10.0 | simplify all of it, I think it really comes down to stringing as many awesome days together |
0:14.7 | as you can, identifying what made you feel the happiest, the strongest, the most fulfilled, |
0:20.4 | all of it. You probably know I'm |
0:22.8 | obsessed with designing our days rather than letting our days just happen. And all of that starts |
0:27.9 | with first figuring out what we actually love, have the most fun doing, and what and who makes |
0:33.0 | us feel our best. My goal in this episode is to help you develop a quick and easy system to keep |
0:38.9 | track of your most awesome days and then create more of them. Let's go. You're listening to the |
0:44.1 | How to Be Awesome at Everything podcast where we're obsessed with life hacks that make your life more |
0:50.6 | awesome. Your host, Lindsay Dick Hout, is an entrepreneur and business owner, a mom and wife, |
0:56.5 | and someone who wants to do things over the top at all times. This concept started as a collection |
1:02.2 | of things Lindsay has learned that she was documenting to give to her kids one day. And now it's a |
1:07.0 | podcast. Join us on this journey where we talk about how to be awesome at everything we do. |
1:12.6 | Here's Lindsay. |
1:16.0 | You know when you have an incredible day, like you are just your happiest, your most joyful, |
1:22.6 | whatever it is, you feel energized, you feel rested, you feel strong, you feel like you're winning, |
1:27.4 | like you're happiest. How cool rested. You feel strong. You feel like you're winning. Like you're happiest. |
1:29.1 | How cool if we could take that and sort of make a blueprint to create more of that. |
1:36.2 | I absolutely love a strategy, a hack, something simple that you can insert into your life that adds more of this. I've been trying out the strategy |
1:46.3 | that I'm so excited to share, and I think it's the coolest. It's so simple. It's brilliant, right? |
1:54.2 | Because here's the issue. We're trying to create, we're trying to take that feeling when we feel |
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