320 - Help, I'm Sick! How Do I Stay Porn Free?

Porn Free Radio

Matt Dobschuetz

Mental Health, Health & Fitness, Education, Self-improvement

4.9 • 672 Ratings

🗓️ 28 September 2023

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Being sick brings many situations that can lead to slips.

For example, feeling fatigued, out of routine, being alone, bored, entitlement, need to rest, entertainment/browsing, no exercise etc.

In this episode, we talk about the tools we can use to get better without relapsing.

Get the full show notes here:

https://recoveredman.com/320

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

Transcript

Click on a timestamp to play from that location

0:00.0	Porn free radio episode 320.
0:13.3	Hey, this is Matt, and I'm recording this at the end of September in
0:16.9	2023.
0:18.6	And guys, there's still time to jump in to an eight-week porn-free challenge this fall.
0:27.1	Go to recoveredman.com slash rev.
0:29.8	Recoveredman.com slash rev.
0:31.6	Fill out my short application.
0:32.8	Get access to this great eight-week offer where you can jump in a REV group, where you get access to my
0:41.0	course, your porn-free playbook, you build a plan, you have an onboarding session with me,
0:47.3	you have some follow-up with your coach, and it's just a way to jumpstart your recovery
0:52.9	and really take action.
0:55.1	Our goal is to build up Rev, to get more guys to sign up for Rev for the long term.
1:01.1	But we want to give guys a chance to experience it and to see if it's a good fit.
1:07.4	So jump in the Porn Free Challenge by going to Recoveredman.com slash Rev and just select the eight-week porn-free challenge.
1:17.5	And I will get back to you and get you going. Well, I had prepped an episode for episode 320.
1:37.4	That's a high-energy episode.
1:39.9	And I woke up this morning with a cold.
1:43.0	My family's all been sick.
1:45.6	And boy, it finally got to me.
1:48.4	They've been sneezing and coughing for the last couple of days.
1:52.5	And I thought I was going to avoid it.
1:54.5	And then this morning I woke up feeling fatigued, feeling stuffed up.
	...

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