Porn for Radio episode 319. I was talking to a client recently, and he mentioned a podcast that

really impacted him from our archive. He said it was the podcast where I talked about the 12

commitments that lead to mastery. And I was like, the 12 commitments that lead to mastery, I have no

memory of this podcast. And he said,

yeah, it was about five years ago, maybe in the 140s. And so I went back and I found the episode.

It's episode 141. And I was answering the question, when does it get easier? When does recovery get

easier? And often guys think that recovery gets easier at a

certain day mark. Like, right? When you're six months porn free, things get easier. When you're

one year porn free, it gets easier. And they're kind of always asking that question, like,

how long does it take to get easier?

And what I talk about in this episode that I think is really important to see is that the sense of ease comes from mastery.

And so if you want things to get easier, if you want to do this better, if you want to grow,

you have to get mastery.

And the way to get mastery is through commitment.

And so in this episode, I break down 12 commitments that led to mastery for me.

And you can follow the same commitments. There may be some different commitments for

you, but there are commitments that will lead to mastery, which will then make things easier.

So we'll get into that after the music. I wanted to make one comment before we start. I do have

some spots in one-on-one coaching this fall.

So if you're interested in working with me as your personal coach, email me Matt

at Recoveredman.com, Matt at Recoveredman.com, subject coaching and reach out and tell me a little

bit about your situation.

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