You are listening to the Overcome Pornography for Good podcast, Episode 32, I Can't.

Welcome to the Overcome Pornography for Good podcast where we take a research-based,

trauma-informed, and results-focused approach to quitting porn.

This approach has been revolutionary and changed thousands and thousands of lives. I'm your host,

Sarah Brewer. Hey, everyone, welcome to the podcast this week. I'm so glad that you are here and I'm

excited to talk about this topic. I can't. This is something I hear

from often from my clients. I'll explain what I mean. It might not be exactly what you're thinking

it means. So give me a second here and we'll dive into it. Before we do that, I just want to share a review

that one of you left for me here on Apple Podcasts. It says, I am 20 years old

and have been in the fight. I guess you could say that I've been struggling against pornography

for more than half of my life. I've only been listening to this for about two weeks,

and it's changed my life forever. I'm actually finding myself actually enjoying

life and being happy. This is a new way of thinking and scared me at first because they've always

been taught just one way. I love this podcast and what it's doing. I will be here forever to support

you. Sarah, thanks so much. It's changed my life. I totally recommend this. Thank you so much

for this awesome, awesome review. You guys are really appreciated it. I just wanted to, you know,

point out one thing that he says here. He says, this is a new way of thinking and scared me at

first. Oh my goodness, right? Like, it's a totally due way of thinking and like i remember when i was learning

a lot of these skills and concepts it like hit me like truth like you know that moment where you hear

truth and you're like oh my gosh of course of course that's true i've always known that but this is

just a way for me to like hear it in words it's something i've always always known. Sometimes that happens. And sometimes it feels a little bit scary. Sometimes it's like, wait,

this isn't how I'm used to thinking. It might be a little bit scary. So if that's you,

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