32 | Healthy Living in the City with Mary Vin Rose
She's So Lucky
She's So Lucky
4.8 • 2.8K Ratings
🗓️ 7 May 2019
⏱️ 50 minutes
🧾️ Download transcript
Summary
Today, we’re talking to Mary Vin Rose, host, producer, and actor based in New York City. Mary is best known for her limited talk cable series Healthy Living in The Bronx, where she highlights people and organizations that are helping Bronx residents live a healthier life. Mary is a self-love and mental health advocate who is dedicated to promoting wellness through art and media.
We had an inspiring conversation about the power of promoting healthy living in marginalized communities, practicing self-care when we need it the most, and overcoming the obstacles life throws our way.
In this episode, we talk about…
- How Healthy Living in the Bronx started.
- The intersection of wellness and art.
- The importance of representation in wellness and media.
- Self-care for introverts.
RESOURCES:
- Visit Mary’s Website
- Follow Healthy Living in the Bronx on Instagram: @healthylivinginthebronx
- Watch Healthy Living in the Bronx
If you like this episode, please leave a rating and review on iTunes. Keep in touch with Les on Instagram @balancedles, follow the show @balancedblackgirlpodcast, and join the Balanced Black Girl Podcast Community on Facebook.
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Transcript
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| 0:00.0 | Welcome to the Balance Black Girl Podcast. We're putting Black Girl Magic in motion. |
| 0:07.0 | This show is dedicated to reinventing wellness for women of color. |
| 0:11.0 | I'm your host Lestrandra Alfred. Thank you so much for |
| 0:15.0 | tuning into this week's episode of Balance Black Girl podcast. If you are new |
| 0:20.4 | to joining us here at the show. Welcome. |
| 0:22.9 | Thank you so much for tuning in. |
| 0:24.5 | And if you are a returning listener, |
| 0:26.9 | thank you for coming back and for tuning in |
| 0:30.0 | for another episode. Before we dive into today's episode. |
| 0:32.6 | Before we dive into today's episode, |
| 0:35.0 | I had a few community announcements |
| 0:37.5 | that I wanted to share with you, |
| 0:38.8 | as well as the review of the week. |
| 0:42.3 | So first and foremost our next balanced Black Girl |
| 0:46.0 | Book Club meeting in the Seattle area is on the books. So it is going to be May |
| 0:51.8 | 18th. We are going to be meeting in real life in the Seattle area to discuss eloquent rage. |
| 0:58.0 | I first opened up tickets to my email list and Facebook community and tickets have already started going. |
| 1:05.4 | We have limited spots available. |
| 1:07.7 | So if you are interested in connecting with the Balance Black Girl community, |
| 1:11.2 | if you have been following along with eloquent rage or interested in |
| 1:15.2 | starting the book and just want to meet up with a group of dope women, I highly, highly |
| 1:21.2 | encourage you to come check us out. |
... |
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