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Ancient Health Podcast

32. Dr. Ghannoum: Feeding Your Microbiome to Achieve Gut Balance

Ancient Health Podcast

Ancient Health Podcast

Medicine, Health & Fitness, Alternative Health

4.81.8K Ratings

🗓️ 21 July 2020

⏱️ 30 minutes

🧾️ Download transcript

Summary

Dr. Mahmoud Ghannoum joins the show today to share his wealth of knowledge on our body’s fungal community and how to balance our microbiome through diet and herbs. Dr. Ghannoum discusses the research he’s done on the gut-brain-skin axis and he and Dr. Axe talk about the foods, herbs, and supplements that they encourage incorporating into your diet for a balanced gut.

Transcript

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0:00.0

Hey everybody Dr. Josh

0:07.0

Dr. Josh Axe here and on today's podcast we have Dr. Gunam with us and I'm really excited to talk to him today

0:15.2

we're gonna talk about total gut balance and really how to heal conditions like

0:20.3

leaky gut we'll little about overcoming autoimmune disease and really get into really

0:27.5

the uniqueness of what's called our gut microbiome. And here's an amazing thing about Dr. Gunam.

0:34.0

He has published over 450 peer-reviewed medical papers

0:41.1

and has been cited over 21,000 times in the medical literature.

0:46.6

So if you're really excited about hearing some evidence-based natural medicine,

0:51.8

we're going to be talking to the

0:53.1

doc today who's one of the greatest gut health experts in the world.

0:56.8

Doc, welcome the show.

0:58.8

Well I really appreciate it and thank you very much for having me.

1:02.1

Awesome. Well hey I know you and I both and thank you very much for having me.

1:03.0

Awesome.

1:04.0

I know you and I both share a common passion for helping people heal their guts.

1:09.0

And we both know that over 2,000 years ago, Hippocrates said,

1:12.9

all disease begets in the gut.

1:14.5

So if people want to heal, they've got to take care of their gut.

1:17.7

So let's go ahead and start off and dive in.

1:20.1

One of the topics you cover in your book Total Gut Balance is really funguses and how that relates to the human gut.

1:29.2

Can you talk to us a little bit about the role that fungus plays and also what is the

1:34.5

microbiome okay and why is it so important to our health that's really very

...

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