Hi everyone, Elisa Keaton and welcome to an episode of Revving the Word from the

Revelation Wellness Podcast. Okay, I sound Cuddy today, but I'm feeling better.

Hey, it's cold and flu season everyone.

And I just got back from instructor training retreat.

We had it almost a little over a week ago

when you're hearing this and it was an amazing time,

you guys. We've sent out some videos, some scrapbook videos of everything

that happened up there and I have never ceases to amaze me what God does up there.

If you're even considering life transformation, if these podcasts are ministering to you, it truly is not about the fitness, it's a tool.

And when we say that you'll be a fitness teacher, gospel preacher,

listen, you'll just do it in your own home.

Don't feel overwhelmed by the big, big, oh my gosh, a lot of you feel like Moses. You're feeling a tug, but you think,

who am I? I don't have the words, I don't know the Bible, I don't know this or that, but you know

that every time you press play on these your heart's coming

alive in a way and so I just say don't resist get over to instructor training go to

the website click the link here in the show notes, and get into the next class.

We'll be starting in mid-February.

But being around 250 people in one camp, although it's not like a cruise ship, it's not as contained, you know, sometimes

you get exposed to a lot of pathogens, and honestly I had a great retreat felt great the whole time and

just great it was every retreat is like just the best and got home about 24 hours after being home I was hit with a

Mack truck just face down in my couch cushions with a cold,

which turned into a sinus infection,

...