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Get Leaner & Live Longer

319: Dealing with comparison syndrome

Get Leaner & Live Longer

Nate Palmer

Self-improvement, Education, Health & Fitness, Nutrition

4.9300 Ratings

🗓️ 28 February 2020

⏱️ 17 minutes

🧾️ Download transcript

Summary

This is a special episode of The Million Pound Mission Podcast where you get to listen in as I do a 15 minute coaching session with one of my clients.
 
Check out all of the options that are available to you so you can plug into my coaching community: www.MillionPoundMission.com

Transcript

Click on a timestamp to play from that location

0:00.0

What's up podcast fans? This is a very special episode of the million pound mission

0:05.3

podcast where you're going to get to listen in as I do a strategy session with one of my

0:09.7

coaching clients for my transformation reboot program.

0:14.0

The goal of each one of these strategy sessions

0:15.9

is to help my client identify, analyze, and prepare ahead

0:19.5

for their top transformation danger zones.

0:22.2

If you think that you could benefit from a coaching session like this,

0:25.3

you can head on over to a million pound mission.com and check out all of the information on my

0:30.6

transformation reboot membership.

0:33.1

Now, let's dive into the episode.

0:38.4

All right, Mandy, welcome to your hot seat session.

0:40.9

What would you like to focus on today?

0:43.8

Well, I have two things.

0:45.2

I just got back from Honeymoon,

0:46.9

so I thought we should unpack that, possibly.

0:51.0

And then more of like a more mental health coaching I feel like I need and I think you

0:55.8

would probably be good at helping me with that. Talk through some stuff so like anxiety

1:00.6

kind of stuff and I've already kind of like started taking steps but I thought like

1:03.0

anxiety kind of like started taking steps, but I thought you might have some ideas or tips, but

1:06.4

Yeah, for sure. So let's tackle the first thing first with and I think coming back from Honeymoon I've already been thinking about this because you know I am I'm always kind of piecing the plans together

1:19.9

Especially with you you show up consistently we've been through a long journey together with your

1:23.7

transformation so you get that extra mind space in my brain region so I'm thinking like

...

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