318 Dr. Avanti Kumar-Singh - Optimize your Health
The Terri Cole Show
Terri Cole
4.9 • 1.5K Ratings
🗓️ 1 July 2021
⏱️ 32 minutes
🧾️ Download transcript
Summary
In today's episode, Dr. Avanti shares her story of her path to Ayurveda, further explaining what the practice is centered around, how to find balance and optimize your health, and most importantly, her new book The Health Catalyst.
"You can quit your job, but you can't quit your calling." - Dr. Avanti Kumar-Singh
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Transcript
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| 0:00.0 | Well, hello and welcome to another episode of the Terry Cole show. |
| 0:05.6 | So I'm super excited to share this girlfriend jam with Avante Kumar Singh. |
| 0:12.2 | So I'm going to tell you a little bit about Avante and what we talk about in this episode. |
| 0:17.0 | She says you can quit your job but you can't quit your calling. |
| 0:21.0 | So Avante is a position who after extensive medical training began a journey to find her |
| 0:25.8 | joy again, truly heal and help others do the same. |
| 0:30.3 | Through a powerful mix of expert knowledge and communication, Dr. Kumar Singh serves as |
| 0:35.1 | a catalyst for transformation towards more vitality and ultimately more joy in everyone |
| 0:41.8 | she works with. |
| 0:43.0 | Her courses, writings and lectures beautifully bridge the gap between the technological |
| 0:47.0 | advances of Western medicine and their traditional equally effective practices of Eastern medicine. |
| 0:54.0 | She is a portal to demystifying and understanding the power and beauty of Ayurveda. |
| 0:59.8 | Over the last 20 years, Dr. Kumar Singh has shared her expertise with 4,500 companies, elite |
| 1:05.0 | undergraduate and graduate institutions and prestigious industry and medical conferences. |
| 1:09.9 | She has also been featured in the Huffington Post, Thrive Global and was a member of Upwave.coms |
| 1:15.1 | Review Board, Turner Media's former health and wellness and entertainment brand. |
| 1:20.2 | She is currently the co lead facilitator of the Faculty Scholars Program and Integrative |
| 1:25.3 | Healthcare at the Oshar Center for Integrative Medicine at Northwestern University in Chicago. |
| 1:31.7 | She holds a BA in Art History from the University of Chicago and MD from Rest University College |
| 1:36.5 | of Medicine. |
| 1:37.5 | She is also a certified plant-based professional and a certified yoga therapist. |
| 1:42.9 | She has a book out right now called The Health Catalyst and it is her first book. |
... |
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