317 Manage Boundary-Setting Anxiety NOW!
The Terri Cole Show
Terri Cole
4.9 • 1.5K Ratings
🗓️ 29 June 2021
⏱️ 17 minutes
🧾️ Download transcript
Summary
In this episode of the Terri Cole Show, I'm getting to the root of boundary- setting anxiety and talking about ways you can overcome feelings of discomfort so you can become better at boundary setting!
"When you're abandoning yourself, you're not really helping the people in your life." - Terri Cole
Learn more about this episode at terricole.com/317
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Transcript
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| 0:00.0 | Well, hello, and welcome to another episode of the Terry Cole Show. |
| 0:04.0 | I just want to take a moment to really say thank you so much for spending time with me. |
| 0:11.2 | So many other things you could be doing. |
| 0:13.2 | You could be planting flowers. |
| 0:14.4 | You could be listening to a million other really amazing podcasts. |
| 0:18.2 | But the fact that you're tuning into this podcast today really, really just lights up my heart. |
| 0:25.4 | I want a quick shout out to grateful Ma for her review of this podcast. |
| 0:33.9 | The boundary coach you've been looking for is here. |
| 0:36.5 | Wow, this podcast is a phenomenal resource. |
| 0:38.5 | Thank you, Terry. |
| 0:39.4 | Not only does Terry Cole provide lots of helpful coaching, but the sound of her voice is a pleasure |
| 0:44.1 | to listen to. |
| 0:45.1 | It's both empowering and soothing. |
| 0:47.6 | The way of speaking is a difficult combination to pull off, but it seems natural and authentic |
| 0:53.0 | coming from her. |
| 0:54.0 | Look no further. |
| 0:55.0 | She will provide the help and boundaries you have been needing. |
| 0:58.9 | Why thank you? |
| 0:59.9 | Thank you. |
| 1:00.9 | Thank you. |
| 1:01.9 | Great for Ma. |
| 1:02.9 | And for those of you, if you regularly listen to the show, if you have not gone and given |
... |
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