#317: Are You Getting In Your Own Way This is How To Stop Self-Sabotage
The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity
Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach
4.9 • 1.6K Ratings
🗓️ 17 July 2019
⏱️ 39 minutes
🧾️ Download transcript
Summary
Stop getting in your own way. Self-sabotage is our biggest obstacle when pursuing growth or change, but why is it that we can't seem to get unstuck from it? The good news is that you can, and in this podcast episode you can learn 3 simple ways to do just that!
Transcript
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| 0:00.0 | You're listening to the Confidence Podcast, your one-stop shop for motivation, |
| 0:04.7 | inspiration, and confidence to help you boldly and bravely take action on your dreams. |
| 0:10.0 | I'm your host Trish Blackwell and I teach entrepreneurs and dream chasers to take action on the dream got put on their hearts. |
| 0:17.0 | I empower go-getters to get past their stubborn insecurity so they can crush their goals. I'll grow their fears and create |
| 0:23.7 | prosperity in their businesses and lives. It's time to rise and shine. Let's dive |
| 0:29.0 | deep. This is Trish, your host, your confidence coach, and I'm excited to be spending a little time with you today in the |
| 0:36.5 | podcast Airwaves. |
| 0:37.5 | Welcome, if you are new to the Confidence Podcast, I want to say I think you've found a really great |
| 0:41.7 | place to feel loved, encouraged, and pushed just a little bit. |
| 0:46.3 | My goal is to help you see yourself how God says you, help you see the potential that you have so deeply within you so that you can step into it |
| 0:54.4 | step out of the self-doubt the self-sabbatage the self-liminating procrastination or |
| 0:59.1 | perfectionism that is keeping you in a holding pattern of averageness. We were not created to live |
| 1:05.0 | average lives. We were created to be extraordinary in the ordinary of the day |
| 1:10.4 | today and so my goal today is to help you today specifically with this |
| 1:15.2 | episode 317 to stop getting in your own way. So my question for you first |
| 1:21.4 | and foremost is are you actually getting in your own way? |
| 1:23.7 | Like I think sometimes we look around we're like no no it's all my circumstances it's not me |
| 1:29.1 | But if we were real honest more often than not it's us getting in our own way. I can know in my own personal |
| 1:36.3 | story time after time again I've been the problem. Like you guys legitimately, I'm the queen of self sabotage like I almost kind of it's funny I never thought I would be doing an episode on this we're going to do a series of episodes this month on self sabotage and I honestly can't believe I'm about to tell you that, |
| 1:53.8 | that I used to get in my own way |
| 1:56.5 | in a million different types of ways. |
| 1:58.9 | Like, we're gonna get deeper, but here's a little glimpse, |
... |
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