#316: How To Declutter Your Mind And Detox Overwhelm
The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity
Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach
4.9 • 1.6K Ratings
🗓️ 17 July 2019
⏱️ 40 minutes
🧾️ Download transcript
Summary
A cluttered mind leads to foggy thinking, self-limiting beliefs, and self-sabotage behavior. Learn how to get out of your own way and to step into more success with less effort ... it all starts with learning how to declutter your mind and detox overwhelm.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | You're listening to the Confidence Podcast, your one-stop shop for motivation, |
| 0:04.7 | inspiration, and confidence to help you boldly and bravely take action on your dreams. |
| 0:10.0 | I'm your host Trish Blackwell and I teach entrepreneurs and dream chasers to take action on the dream got put on their hearts. |
| 0:17.0 | I empower go-getters to get past their stubborn insecurity so they can crush their goals, outgrow their fears and create |
| 0:23.7 | prosperity in their businesses and lives. It's time to rise and shine. Let's dive |
| 0:29.0 | deep. Well hey there friend you are listening to the Confidence |
| 0:32.2 | podcast. I'm your host Trish Blackwell. |
| 0:35.5 | I'm glad you're here. I don't think it's by chance that you stumbled upon this show if this is your first time |
| 0:40.4 | listening or if a friend has recommended it or maybe you've listened to all |
| 0:44.4 | 316 episodes plus our secret bonus archives that are stored on my website and you are like no I'm in |
| 0:51.8 | I still want you to know it's a there's a reason you're here it's my absolute privilege and honor that you allow me to be a voice of encouragement support challenge and growth in your life. |
| 1:03.3 | It means the world to me. |
| 1:04.2 | I know your time is valuable. |
| 1:05.5 | And so it's always my mission each and every week |
| 1:08.2 | to put as much value and support as I can into this show. |
| 1:12.2 | And we're talking about how to declutter your mind and detox |
| 1:16.5 | overwhelm. So even more specifically, we're going Marie Condo here. How to Marie Condo your mind and an organized and simple process to do so. |
| 1:25.6 | We're going to talk about what overwhelm is actually doing to your confidence in your life |
| 1:29.5 | and then I'm going to we're going to close this podcast coaching session out with the secret to continually |
| 1:36.2 | tidying up the mind. |
| 1:38.8 | So before we dive into all that amazing coaching and hopefully my goal today is that you walk away with a |
| 1:45.1 | simple plan and strategy to know I don't have to live and overwhelm I don't have to |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

