#316 - Introducing Vanessa!, Amazing Keto Recipes, Food Photography, Growing Up Internationally, Biomedical Science, Entrepreneurship, And More!

The Intermittent Fasting Podcast

Melanie Avalon, Barry Conrad

Health & Fitness

4.2 • 2.7K Ratings

🗓️ 8 May 2023

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Visit IFpodcast.com/episode316 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - BUTCHERBOX: For A Limited Time Go To butcherbox.com/ifpodcast And Get Free Ground Beef For LIFE Plus $20 Off Your First Box!! 4:10 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter And Use The Code CLEANFORALL20 For 20% Off PLUS Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/Beautycounterquiz 13:00 - Vanessa's Background 14:00 - Podcast Nomination 20:30 - Young Motherhood 22:10 - INSIDETRACKER: Go To insidetracker.com/ifpodcast For 20% Off All Tests Sitewide! 27:00 - Vanessa's Expertise 30:00 - Education And Growing Up Internationally 35:20 - Biochemistry 41:00 - Food Photography 44:00 - The Online Program 44:25 - 5:2 & Warrior Diet 52:15 - Peter Attia 54:10 - JOOVV: For A Limited Time Go To joovv.com/ifpodcast And Use The Code IFPODCAST For An Exclusive Discount! 57:00 - Entrepreneurship 58:30 - Measuring Ketones Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.

Transcript

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0:00.0	Welcome to episode 316 of the Interment in Fasting Podcast.
0:10.3	If you want to burn fat, gain energy, and enhance your health by changing when you eat,
0:15.4	not what you eat.
0:16.8	With no calorie counting, the next show is for you.
0:20.0	I'm Melanie Avalon, Biohacker, author of What When Wine and creator of the Supplement
0:25.8	Line, Avalon X.
0:27.4	And I'm here with my co-host, Vanessa Spina, Sports Nutrition Specialist,
0:31.9	author of Keto Essentials, and creator of the Toned Breath, Ketoan Analyzer,
0:36.8	and Toned Luxe Red Light Therapy Bannels.
0:39.3	For more on us, check out iFpodcast.com, MelanieAvalon.com, and KetoGenitGirl.com.
0:45.8	Please remember, the thoughts and opinions on this show do not constitute medical advice or treatment.
0:51.4	To be featured on the show, email us your questions to questions at iFpodcast.com.
0:56.8	We would love to hear from you.
0:58.8	So, pour yourself a mug of black coffee, a cup of tea, or even a glass of wine.
1:04.3	If it's that time, and get ready for the Interment in Fasting Podcast.
1:08.8	Hi friends, I'm about to tell you how you can get free Grass-fed Grass-Finished Beef 4 Life
1:15.9	Plus $20 off.
1:17.2	Yes, free Grass-fed Grass-Finished Ground Beef 4 Life Plus $20 off.
1:22.9	We are so, so honored to be sponsored by Butcherbox.
1:26.6	They make it so, so easy to get high quality,
1:29.8	humanely raised meat that you can trust.
1:32.1	They deliver 100% Grass-fed Grass-Finished Beef, free-range organic chicken,
	...

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