I just feel like the people that are truly, truly closest to you, let them in on your world.

That's what all the therapists say.

We've talked to a bunch of them.

That's what they tell you is like, if I'm feeling anxious, I'm going to tell Drew and Abby.

Like, they're definitely going to know because I don't want to navigate that myself.

Anxiety, shame, guilt, these types of things, they get louder if you keep

them to yourself. Truly, you're like trapped in your own world. When you tell your safe people

what your inner experience is, it's really helpful. I'm Amy.

And I'm Abby.

And as women, we are constantly comparing ourselves to others.

But your life isn't supposed to look like hers.

Being your best self means standing firm in your decisions and always being willing to grow

with a purpose.

We get vulnerable and real with an honest look into the challenges and triumphs we all face.

Every woman listening gets the opportunity to choose what life looks like for herself.

Hi guys and welcome to another episode. We are going to talk all about our current mental load and how we're working through it. And just to level set before we start, we're struggling ourselves. That's the truth. I mean, I think that we're both high functioning in very different ways, but this season has even got us down.

Looking like I've experienced situational anxiety, I really know a big chunk of that came from work.

For those of you that don't know, this is a really busy time of year for our industry,

meaning podcasts, selling, like affiliate selling, and otherwise, like this is a really busy

season. And I think it gets really hard because it's a really busy season for just your

regular life too. Yeah, that's the hardest part is when, and Amy, we've talked about this so many times when personal life and work life, when they're both having the busiest time, you don't get a break in either place. And you're always feeling behind, at least that's how I'm feeling of, I should really do more work right now. I should really get ahead. Hey, I have 10 minutes. I should really do that.

But honestly, and we're going to talk about it in the strategy section of this podcast episode, we need to be able to take breaks too. It's not good to keep on pushing. It's not efficient. It's going to lead to burnout. And I think both of us experienced that this last couple of days here. Yeah, I had a day where I was just, it was really hard.

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