What's going on, Beesha's. Welcome to the DailySwell podcast, 3154. Merry Christmas Eve. It is Tuesday, December the 24th. And I want to remind you that this is your opportunity to stay focused. This is when the going gets tough for most people. It's been going on since Thanksgiving, really, and before with Halloween, the last three months of the year, for whatever reason, is just, and I guess it's no different than any other time of the year.

This is just, quote, the holiday season, Christmas season.

Halloween, Thanksgiving, Christmas season, Halloween, Thanksgiving, Christmas, New Year's, eating, eating,

it's cold, a lot of places, gyms and things shut down just because they always have shut down,

they've always closed. Everyone is punched out. This is a societal excuse.

That's all it is.

It is cultural excuse.

You're getting confirmation.

Everyone around you.

No one wants to work out anyway.

No one wants to eat well.

This is just everyone around you. It's okay because we're all doing it. That's what this kind of stuff is. It's like that every happy hour. It's like that every football for Sunday. It's like that every co-worker's birthday party. That's really all that is all the time. But it's oh, you deserve it. Oh, it's been a long year. Oh, it's Christmas. Oh, but we haven't seen you. Oh, but, but, but, that, that, that, that, but, just more reasons for people to fuck off and not feel guilty about it. These are the people that don't get results. These are the people that have no goals. These are the people that literally have nothing going for them, but a little instant gratification from eating poison. Again, as if they're not eating poison every other day, as if they're not drinking alcohol and trashing their bodies every other day. This is unique. This is unique. This is different. This is trashing our bodies, but it's the 24th. It's the 25th. It's New Year's. We're just trashing our bodies because it's New Year's. And because the vast

majority of people are fat, broke, and retarded, then that gives you social credit, I suppose,

to do the same. I encourage you to think differently.

I'm not telling you to be miserable.

I'm not telling you to be mean to people.

I'm not saying anything.

But this just comes down to the people that you're surrounding yourself with.

Why can't you spend time with family and eat well?

Why can't you not poison yourself and spend time with people?

You start realizing maybe these people aren't really worth the time and the energy

unless I'm inebriated, unless I'm eating garbage, unless I'm feeding into their lack of

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