What's up podcast fans? This is a very special episode of the million pound mission

podcast where you're going to get to listen in as I do a strategy session with one of my

coaching clients for my transformation reboot program.

The goal of each one of these strategy sessions

is to help my client identify, analyze, and prepare ahead

for their top transformation danger zones.

If you think that you could benefit from a coaching session like this,

you can head on over to million pound mission.com and check out all of the information on my

transformation reboot membership.

Now, let's dive into the episode.

All right, tomorrow, welcome to your hot seat call.

What would you like to focus on with this session?

Well, as you know, the job switch requires a lot of travel. And so far, so good.

I spent a lot of time down in our Seattle branch and so I actually found a gym there now.

So I have a coach up here for that I hired that eventually hopefully will lead to powerlifting in the future

So I'm kind of working with him getting routines down and stuff I can do while I'm on the road but I think my main challenge is still food which is always kind of been there.

I'm doing the calorie cycling which is working out good for the most part. I have my odd days the lower the calories are getting on

my low calorie day the more challenging it gets because of course for me I go down to

the US and it's like oh chick flay I don't have that up in Canada so yeah yeah

yep yep yep the old chick fillet gets you every time.

I know, so it's kind of a almost, I don't know if it's because it's new and, you know, I've

traveled down to the US a lot in the past, but now it's something that's very regular and I think I have to keep in my head that you know what you can always go to chick-falaay next time when it's a high calorie day.

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