Want more physical, emotional, and spiritual stories of healing?

Get the book Food Heels on Amazon today.

If you really want to maximize each and every day, each and every second, minute, hour,

think about the things that you're putting in your system on a day-to-day basis.

And as you do that, you get better and cleaner as far as that goes.

You'll appreciate your live life at a higher level.

Holistic Voice presents the Food Heels podcast with your hosts, Alison Melody and Susie Hardy.

Join the Food Hills Nation and learn the secrets to go from feeling unwell to healing yourself.

Warning, side effects of this podcast may include increased health and vitality, thoughts of living longer,

an increase in sexual activity, feelings of joy, cravings for kale and chemo, and a spike in Tinder matches.

In real cases, women have experienced a strong desire to stop asking their boyfriends if they look fat and stressed.

If you experience any of these symptoms, post a selfie to Instagram immediately. All right, welcome, Food Heels Nation. Thanks for joining me. I'm Allison Melody.

Today I'm talking to Marlon Ryzen, aka the plant-based G. Marlin's most recent venture is the compilation

of his first cookbook, The Quarantine 15. This is a collection of 15 plus one bonus

recipe, specialty curated vegan recipes to comfort the soul and nourish the body. We had such a

fun conversation. I can't wait for you to check it out. But first, food deals nation, I know it's

hard to believe that it's not like March 200th, but we're actually

in September.

And you know what that means.

It is pumpkin spice season everywhere.

Yes, the season has begun.

And I want you to think about something.

...