313 - Stop Chasing Balance and Become the CEO of Your Household with Tiffany Sauder
High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhelm
Michelle Grosser – Inspired by Mel Robbins, Dr. Andrew Huberman, and Dr. Becky Kennedy
4.9 • 538 Ratings
🗓️ 20 December 2024
⏱️ 43 minutes
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Summary
Transcript
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| 0:00.0 | Welcome to the Calm Mom podcast, the show for ambitious women ready to get off the Hot Mess Express. |
| 0:10.1 | I know you've got a lot going on. You work so hard. You're raising an incredible family. |
| 0:15.9 | And sometimes it can be overwhelming. I'm your host, Michelle Grocer. I'm a certified master life coach, attorney, |
| 0:23.7 | wife, and mom. And years ago, I was right where you are. I was running a busy law practice |
| 0:28.9 | while raising a family, and I was on the fast track to burnout. I thought I just needed to be more |
| 0:34.6 | organized or have better routines, but it was learning |
| 0:38.0 | how to heal and regulate my nervous system that expand in my capacity to gracefully hold more |
| 0:44.6 | of this big, beautiful life. |
| 0:47.6 | You too are worthy of an extraordinary life in and beyond motherhood. |
| 0:52.1 | Learning to be a calm, anchoring presence in your home and at work |
| 0:55.5 | is going to be your superpower. If you're here to do the inner work that brings a sense of calm |
| 1:01.7 | amidst the chaos, I'm here to join you on that journey. Each time you press play, your growth |
| 1:07.2 | continues, so let's get at it. |
| 1:19.2 | Hey guys, it's Michelle here. Welcome to the call and mom podcast. We are talking to one of my favorite boss moms today. Tiffany Souter, you guys, she is such a joy. And I look up to her so much |
| 1:27.2 | in the way in which she manages her work |
| 1:30.9 | and her motherhead. She's a wife. She's a mom. She's an entrepreneur. She's a CEO. She's a board member, |
| 1:35.9 | investor, podcast hosts. She does it all. And 18 years ago, she founded her marketing agency |
| 1:41.5 | Element 3. And ever since then, her and her husband have been |
| 1:44.9 | building their companies and their family at exactly the same time. I know how that feels. |
| 1:51.3 | And it means that she's had four kids and three businesses and two careers, all building toward |
| 1:57.9 | one abundant life. It's so beautiful. So in this podcast, we're going to talk to her |
| 2:05.0 | about, I mean, just real time stuff, real life stuff, right? Her life, her career, her marriage, |
... |
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