#313 - Medicine vs Food vs Exercise with The Food Medic Dr Hazel Wallace
The Free Man
Ben Coomber
4.8 • 1.2K Ratings
🗓️ 19 April 2018
⏱️ 41 minutes
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Summary
Enjoy. And please do check out Hazels new book: https://amzn.to/2qFEljU
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Transcript
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| 0:00.0 | Hey everyone, Vancouver Radio episode. |
| 0:03.2 | I'm not sure, doesn't matter. |
| 0:05.2 | This is actually a very rare occurrence in the fact that I am with the person that I'm |
| 0:10.3 | interviewing in person. |
| 0:11.2 | Does it usually happen like that? |
| 0:12.3 | We're usually on Skype |
| 0:13.3 | chatting but I've come down to visit Hazel Wallace ahead of her book launch which I'm going to this |
| 0:19.5 | evening Hazel hello and welcome to my. I know it's beautiful the smell. The |
| 0:26.3 | smell is divine. Yeah I'm a candle like maniac. Candles I love candles but it's always one of those things you're in the shop and you see a really expensive candle and you're like, oh, this smells amazing. |
| 0:38.5 | And you're like, 25 pounds, really. |
| 0:41.1 | I know, but they last for so long and I feel like when I'm my mom used to light a candle when I was revising |
| 0:47.1 | when I was a student so now when I light a candle I'm like I'm so productive. Yeah, it's just really relaxing. I agree with you. If I worked late I put on a |
| 0:56.8 | candle that smelled and I think there's something calming about it that almost |
| 1:00.3 | brings your energy down and you're almost like right now I feel relaxed I can |
| 1:03.9 | really focus the task ahead isn't stressful so there's there's almost like a |
| 1:07.6 | yeah mental connection there yeah okay so you came on the show a while ago and we had an incredible discussion. |
| 1:16.9 | We got some really positive feedback from it and I think this is something that everyone's got an opinion about. |
| 1:24.0 | What we're doing in the preventative care realm, you being in both preventative care and medical care. |
| 1:32.0 | We spoke an awful lot about food, nutrition just to kind of |
| 1:35.9 | almost pick up from where we've left off. You've been doing a lot of kind of |
| 1:40.7 | campaigning on a personal level. You've been communicating with lots of different people. |
| 1:45.9 | Has anything changed? |
... |
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