313 Let Life Flow Like The Seasons Says Krysti Turznik

Mindfulness Mode

Bruce Langford

Alternative Health, Health & Fitness:alternative Health, Self-improvement, Education, Religion & Spirituality, Health & Fitness, Spirituality

4.8 • 541 Ratings

🗓️ 16 April 2018

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

Krysti Turznik is a speaker, author, and life coach and even studied to become an ordained minister. She has a Masters Degree in Metaphysics, Bachelor of Science Degrees in Biology and is a consulting hypnotist. She has extensive experience helping brilliant people get out of their own way and live the life they were truly meant to live. Through mindset, motivation, and meditation she shows them how to create a life of miracles and magic where every day feels like a day at the beach. Krysti lives in Wisconsin with her husband, daughter, and four cats. Contact Info Website: www.Powerful-Mind.com Free Downloads at www.Powerful-Mind.com Book: Mindset Magic: Using Scientific & Spiritual Principles to Create Your Life by Krysti Turznik Most Influential Person Dr. Wayne Dyer Effect on Emotions My emotions have had a significant impact because they helped me to really tune into who it is that I am in every moment. When I am having an experience, when I'm having an emotion, I can check in and say, is this the kind of person that I want? Is my behavior in alignment with how I want the world to experience me? Thoughts on Breathing Whenever I feel like I am out of sorts, I return to breath. So I just focus on taking three deep breaths, slow and easy, and it helps me to really center myself and make choices from that point. Suggested Resources Book: The Power of Intention by Dr. Wayne Dyer Book: Mindset Magic: Using Scientific & Spiritual Principles to Create Your Life by Krysti Turznik App: Calm Bullying Story I was fortunate that I personally didn't experience much of that. I do have an experience that my daughter had gone through about two years ago. She was being bullied at school by a special needs student. There was nothing that we could do from the other child's perspective, so I worked a lot with my daughter and really helped her to understand that the things that were being said and the actions that were being taken really had nothing to do with her. It was just things that the other child needed to do. So we talked a lot about when something negative happens to you, how you can really take that as an opportunity to look at yourself and make sure that your behavior is what you want to accomplish and then see how you can maybe change some things so that you're in a better environment or so that situation doesn't take place again.

Transcript

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0:00.0	Mindfulness mode, 313.
0:03.6	Life just like the seasons, it's a flow.
0:05.9	You know, you're going to have moments where you like things and then you don't like things.
0:10.4	Hey, Mindful Tribe, great to have you with me.
0:13.5	It's awesome to be here today.
0:15.5	I've been at the new media summit all weekend.
0:19.0	Well, it's been Thursday, Friday, Saturday. And what an exciting event.
0:24.7	I can't wait to share more about what's been happening. One of the things was,
0:29.8	have you ever seen that TV show The Voice? It was kind of set up like that and we had a lot
0:34.9	of fun, really fantastic. So stay tuned and I'll tell you a little bit more
0:39.9	about that today I am just going to cut to the chase and tell you I have an exciting guest sit
0:46.4	back relax and enjoy today's show with Christy hey mindful tribe I have a very interesting guest with me here today. And I want to
0:57.1	just say, hey, Christy, are you in mindfulness mode? I am. I'm ready to go. That's great.
1:04.1	Christy Tersnick is a speaker, an author, a life coach, and she also holds a master's degree in metaphysics,
1:14.4	a Bachelor of Sciences degree in biology and metaphysics.
1:19.2	She's also an ordained minister and a consulting hypnotist.
1:25.9	This is really interesting, so we're going to have such a fascinating discussion.
1:30.8	For nearly two decades, Christy has helped people get out of their own way and live the life
1:36.5	they were meant to live.
1:38.9	Through mindset, motivation, and meditation, she shows them how to create a life of miracles and magic
1:45.9	where every day feels like a day at the beach. Yes, yes, yes. I can imagine that right now.
1:52.4	She lives in Wisconsin with her husband, her daughter, and her four cats. And she's recently
	...

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