You're listening to Break Up Boost, honest and logical advice with a sprinkle of bluntness.

Trina keeps it real. She'll help you navigate the craziness of the modern dating world.

Stop obsessing over your ex and finally close the door

on half-fast relationships. This girl's got you back. Here's Trina.

Hey guys, the topic of this episode is villainizing but not cutting off. Some of you

are not going to like this episode but the people who won't like it are the ones who are actually doing what I'm going to be talking about.

So if it hits a nerve, that's a sign that you need to make some changes. I'm calling out everyone out there who

was villainizing and dragging their acts or someone else they've been dealing with to whoever will listen,

only to then still be connected to them on social media,

still waiting for them to reach out,

still texting them,

still checking their stories 25 times a day

to see if this person saw the story that they specifically posted for them to see, or even still hanging out with them?

This is way too common and this type of thing has got to end. Like we

got to shut the doors on this staff.

Seriously, if someone treated you as badly as you say they did,

and or still are, and you are still following them on social media,

and still thirsty for any inkling of attention from them?

Okay, this is what you got to do. You got to go to your

bathroom, flick on the light and look at yourself in the mirror.

Then flat out, ask yourself,

why am I doing this?

...