#311: Holidays with Intention

Practically Happy

Cloud10

Self-improvement, Education, Kids & Family, Parenting

5.0 • 863 Ratings

🗓️ 28 November 2024

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

It's all happening! The holiday season is upon us. This episode is a reminder to take a moment for reflection and clarity before diving into the chaos. Enjoy a guided journey through what it looks like to find alignment as you approach gifting, activities, and engagement this season. SPONSOR: With AQUATRU you don't have to worry about what is in your water. Take 20% off any purifier with the code HAPPY! Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda RIGHT HERE Pick up a copy of MY BOOK Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Shopify.
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0:16.9	Sign up for a £1 per month trial period at Shopify.com.com slash special offer, all lowercase.
0:23.1	That's Shopify.combeek slash special offer.
0:27.2	129 at McDonald's gets you a mini Oreo McFlurry.
0:31.3	129 on a big night out gets you...
0:34.1	Sorry, no trainers.
0:36.8	McDonald's save a menu.
0:38.7	Actually get your money's worth.
0:41.6	From 11 a.m.
0:42.8	Price and participation may vary.
0:44.3	Price varies on delivery.
0:45.6	Subject to availability.
0:47.3	Welcome to Practically Happy, the podcast that helps you apply the science of well-being
0:51.7	to your everyday life.
0:53.7	I'm your host, Miranda Anderson, a public health nurse, master of applied positive psychology,
0:59.1	and mom of three, here to help you access some strategies for lasting happiness and fulfillment.
1:04.4	Each episode is a candid conversation, meant to help you feel less alone in the ups and downs
1:09.2	of your everyday life.
	...

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