310: Seane Corn - Revolution Of The Soul, Yoga Is An Art, Understanding The Chakras
The Ultimate Health Podcast
Jesse Chappus
4.5 • 1.5K Ratings
🗓️ 3 September 2019
⏱️ 76 minutes
🧾️ Download transcript
Summary
Seane Corn (IG: @seanecorn) is an internationally acclaimed yoga teacher and public speaker known for her social activism, impassioned style of teaching, and raw, honest and inspired self-expression.
Featured on over 40 magazine covers and countless media outlets, she has chosen to use her platform to bring awareness to global issues including social justice, sex trafficking, HIV/AIDS awareness, generational poverty, and animal rights. Since 2007, Seane has been training leaders of activism through her co-founded organization Off the Mat, Into the World.
Her first book, Revolution of the Soul is releasing today.
In this episode, we discuss:
- Seane’s cathartic experience writing Revolution of the Soul
- Growing up hypersensitive & intuitive
- OCD triggered by childhood trauma
- Alcohol, drugs & New York City
- Therapy & yoga helped tame Seane's OCD
- The high school teacher that transformed Seane’s learning
- Finding God
- A lesson in spirituality
- Breaking through tension with yoga
- The difference between shock trauma & developmental trauma
- Vulnerability leads to surrendering
- The mind-body connection
- A deeper level of awareness
- Understanding the chakras
- The power of breath work
- Forgiveness = liberation
- Yoga is an art
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Related links:
Tap here to go to our show notes to download the worksheet for this episode
Seane Corn - Revolution of the Soul (book)
Follow Seane Corn on Facebook, Instagram, and Twitter
Alice Walker - The Color Purple (book)
Related episodes:
298: Kate Northrup – Do Less, Surrender Your Control, Yoga Nidra
259: Dr. Gabor Maté – Trauma, Addiction, & The Use Of Psychedelics
208: Gabby Bernstein – Judgment Detox • Forgiveness As A Practice • Why We Avoid Vulnerability
163: Kathryn Budig – The Yoga Community Has Changed • Positive Affirmations • Aim True
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Yoga is an art, it's a healing art. |
| 0:03.0 | It's something that we uncover, it's something that we discover again and again and again. |
| 0:07.3 | It's an expression of creativity that means it's always growing and evolving and changing |
| 0:12.4 | as we evolve grow and change. |
| 0:14.8 | It's not finite. |
| 0:15.8 | Hello and welcome to the Ultimate Health Podcast episode 310 |
| 0:25.0 | Jesse Chapp is here with Marnie Wasserman and we are here to take your health to the |
| 0:29.6 | next level. Each week we will bring you inspiring and informative conversations about health and wellness, covering topics |
| 0:35.9 | of nutrition, lifestyle, fitness, mindset, and so much more. |
| 0:40.0 | And this week we are speaking with Sean Corn, an internationally acclaimed yoga teacher and public |
| 0:44.9 | speaker known for her social activism and passion style of teaching and raw honest and inspired |
| 0:51.3 | self-expression. |
| 0:52.3 | Featured on over 40 magazine covers. honest and inspired self-expression. |
| 0:52.6 | Featured on over 40 magazine covers and countless media outlets, |
| 0:56.6 | she has chosen to use her platform to bring awareness to global issues, |
| 1:00.2 | including social justice, sex trafficking, HIV AIDS awareness, generational poverty, and animal rights. |
| 1:08.0 | Since 2007, Sean has been training leaders of activism through her co-founded organization off the mat into the world. |
| 1:15.6 | Her first book, Revolution of the Soul is releasing today. |
| 1:19.3 | Sean is truly a legend in the world of yoga and has seen this movement change so much over the |
| 1:24.0 | years and she has also transformed so much as a person because of the lessons that she |
| 1:28.9 | has learned through yoga and through life. So here's some of what we get into in today's episode. We talk |
| 1:35.0 | about Sean's cathartic experience writing her book, how therapy and yoga helped |
... |
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