4.6 • 636 Ratings
🗓️ 9 December 2021
⏱️ 12 minutes
🧾️ Download transcript
Hello and welcome to episode 310 of The Mindful Kind podcast.
First of all, I have some very exciting news to share! My new online course, Derail Imposter Syndrome, is currently open for enrolment until 8pm AEDT, 15th Dec 2021. Head over to www.rachaelkable.com/podcast/310 to learn more and secure your spot!
In this episode, you'll discover some key signs of Imposter Syndrome, including:
- feeling like an imposter despite evidence that says otherwise
- feeling exhausted or burnt out
- sabotaging your success
- attributing your success almost exclusively to external things
- feeling distressed by mistakes or setbacks
Please keep in mind that this isn't an exhaustive list of signs of Imposter Syndrome and you don't have to experience every sign, either!
Thanks so much for listening and I hope you have a wonderful week, Mindful Kind.
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0:00.0 | Hello and welcome to the Mindful Kind podcast. I'm your host, Rachel Cable, author of the |
0:08.9 | Mindfulkind book, Mindfulness Teacher and blogger at Rachelcable.com. Each week, this podcast will bring |
0:15.4 | meaningful tips, tools and strategies so you can manage stress and live more mindfully in the modern world. |
0:23.6 | Hello and welcome to episode 310 of the Mindful Kind podcast. I have some super exciting news to share |
0:30.2 | with you and I've honestly been looking forward to recording this episode all week. |
0:34.7 | On the last two episodes of The Mindful Kind, I shared some really important things to |
0:39.1 | know about imposter syndrome, including how imposter syndrome can hold you back from success, |
0:44.7 | how it interfered in my own life and in my client's lives too, and why it's really important |
0:50.2 | to learn how to quickly identify imposter syndrome and have a solid strategy for managing it. |
0:56.0 | I also shared the exciting news that I've been working on a brand new online course called |
1:00.3 | derail imposter syndrome, where I've packaged up all of my best strategies and skills that |
1:05.6 | empowered myself and my clients to achieve multiple successes so that you can start working towards your goals |
1:11.7 | with more confidence, authenticity and motivation, and without imposter syndrome overwhelming you |
1:17.7 | or holding you back. Enrollment 4 derail imposter syndrome just opened and I've been very |
1:23.5 | warmly welcoming my wonderful new students into this powerful online course. |
1:28.4 | However, I will be closing enrollment next Wednesday, the 15th of December, at 8pm Australian |
1:34.0 | Eastern Standard Daylight Savings Time. |
1:36.7 | So if you've noticed imposter syndrome causing stress, lack of confidence or burnout, or if |
1:42.6 | it's been holding you back from success, then head over to |
1:45.9 | Rachelcable.com forward slash podcast forward slash 310 and you'll see the link to find out more |
1:52.5 | and secure your spot inside my derail imposter syndrome online course. I'll guide you to |
1:58.1 | recognize imposter syndrome quickly, implement life-changing mindset swaps, |
... |
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