4.7 • 724 Ratings
🗓️ 7 October 2019
⏱️ 62 minutes
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Most of us are in the transitional period (off season) and today we talk about how to re-locate passion and fun in your life (and the sport). We are all "more" than triathlon, but it can sort of take over the brain. A lot of time it's about taking off blinders and setting boundaries. So many options, how do we settle into what's right for us and nurture our hobby at the same time?
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0:00.0 | Everybody wants to do a lot, and you're always being tugged in a million different directions, and everybody has, like, fomo of the brain. |
0:09.6 | Instead of thinking about that one specific event that you might miss out on, thinking about the things you're possibly going to miss out on on the six to eight months preceding that one about Good morning, buddy. |
0:28.8 | Hey, welcome. |
0:31.2 | Podcast 310. |
0:34.2 | Episode 310. |
0:36.4 | 310. |
0:37.4 | 310 is the week of Ironman Louisville. |
0:40.2 | But yes, this is the crushing iron podcast. |
0:43.3 | We cover all things. |
0:44.4 | Triathlon, life, how they intersect. |
0:47.5 | We do race recaps, race reviews. |
0:49.9 | We have the occasional guest, but most importantly, the majority of our podcast are sitting around. |
0:55.7 | Both you and I's experiences, the athlete's experiences that we work with. |
1:00.1 | You and I have both been coaching and racing for between 10 to 15 years now. |
1:06.3 | You coached a little bit this year, but you have, well, let's say, a late bloomer in terms of picking up this sport in your 50s and have been really successful. |
1:15.9 | You've raced to Ironman every year. |
1:17.3 | So that's what we do. |
1:18.5 | We talk back and forth as a coach athlete and share our experiences. |
1:21.8 | And hopefully you can take those and apply them to your daily life and either avoid some of the pitfalls we've had over our years, |
1:28.6 | racing and competing, and then hopefully just do the best weekend. |
1:33.2 | We have the occasional life cast as well, but yeah, we just talk about the, well, let's just be |
1:38.6 | honest. |
... |
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