Hey, welcome to Hello Disfunction, episode 310.

Mm-hmm.

Yeah.

I'm Potafria.

I'm Crystal.

Here we are.

It's rain and men.

I got ready today and I was like, I feel good.

Like, I'm not having any hot flashes.

Don't. And then I had two big ones after, but, I feel good. Like, I'm not having any hot flashes. Don't.

And then I had two big ones after.

But usually I have them all throughout the getting ready process, blow drying my hair, all that shit.

Like, I just suffer the whole time.

And so I'm like, that's an improvement as something to celebrate.

I was just telling you that when I left I was hot,

but the only time I got hot today is because I was cleaning. Good. I wasn't like losing my

fucking mind. That one, yeah. It's the only way can explain it it's just uh that terrible

feeling and it was it's been okay yeah it was a lot less so I was like that's a good thing

and I feel like it was a lot less last night too so I So I don't know. Yeah, I didn't really notice any. Although I did put this sweatshirt on. And right now, I don't know if it's because maybe I got up and down or like my heart's pumping because, you know, I'm trying to hurry and I don't want to fucking, I'm already fucking late. I don't know if that's why, but I'm a little warm right now, but I think once I... Yeah. It'll be okay. I'm going to go ahead and put this out now. Is it fucking already doing it? It's already doing it? Yeah. It's already lit for a... It's very strong. Is it? Some people would like those because it's very strong. And it's tiny.

Yeah.

I got that on...

What one is?

...