31. the rules for 2022!

The Wellness Cafe

Trinity Tondeleir

Self-improvement, Education

4.6 • 1.6K Ratings

🗓️ 9 February 2022

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

So... here is everything Trin is prioritizing this 2022! In this episode, Trin sets the vibe for the year as she shares the habits she wants to stick to. From taking hot girl walks, making cooking dinner at home an experience, to taking on new adventures, she discusses it all in this episode. This episode is all about setting an intention for our daily routines so we can show up as our best selves every day.
Find Trin: @trinitytondeleir, @thewellnesscafepod, @trinitytondeleir (TikTok). Youtube
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Link to the BEST biker shorts that Trin is obsessed with
contact - trinitytondeleir@gmail.com

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Transcript

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0:00.0	Hey, okay, I promise I'll keep this key brief short, so I just had my date with the
0:05.0	bumble guy.
0:06.0	So cute.
0:07.0	He surprised me with tickets to see this band I love.
0:09.0	Then he got us a spot at the front so I could actually see.
0:12.0	It was amazing, you know.
0:13.0	Like, I really felt good vibes.
0:15.0	Oh, and he sent me a, let me know when you get her own message.
0:18.0	That makes him really hot.
0:20.0	Kindness is sexy.
0:22.0	Find it on bumble.
0:25.0	At Barclays, we're here for the land of football.
0:30.0	We're here for the Premier League.
0:32.0	And the Barclays Women's Super League.
0:35.0	We're here for the football charts.
0:38.0	For giving more girls a chance.
0:41.0	We're here for the grassroots.
0:43.0	And all the muddy boots.
0:46.0	From schools to stadiums.
0:48.0	We're here for it all.
0:51.0	Barclays, here for the land of football.
0:54.0	The following podcast is a green fresh media production.
	...

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