#31: Introducing Mary's Cup of Tea Podcast 2.0!

Mary’s Cup of Tea: the Self-Love Podcast for Women

Mary Jelkovsky

Self-love, Body-image, Mental Health, Body Image, Relationships, Women's Health, Self Love, Advice For Women, Self Love For Women, Love Yourself, Education, Society & Culture, Health & Fitness, Self-improvement

4.8 • 721 Ratings

🗓️ 3 September 2020

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

Introducing Mary’s Cup of Tea Podcast 2.0! We are relaunching the podcast which means it’ll be better than ever! We’ll be introducing more diverse guests, a fresh look and feel of the show, and our new Instagram account @maryspodcast. In this episode, Mary talks about her vision for the podcast moving forward and what we’re doing to make this show the most supportive place for your self-love journey. If you enjoy Mary’s Cup of Tea Podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than a minute, and it really makes a difference in helping the show grow! This episode is brought to you by my favorite books! I would not be the person I am today without the books I’ve read. These are books every woman MUST read so check them out at maryscupoftea.com/books. FOLLOW MARY ON INSTAGRAM: @maryscupofteaa @maryspodcast @retreatsbymary COME TO A SELF LOVE RETREAT: maryscupoftea.com/self-love-retreats/ JOIN MARY’S ONLINE RETREAT: maryscupoftea.com/beyond-body/

Transcript

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0:00.0	Welcome to Tea Time with Mary.
0:09.1	I'm your host, Mary Jolkowski.
0:11.1	I'm a former bikini fitness model turned self-love advocate.
0:14.9	And this is the podcast that will inspire you to love yourself.
0:21.2	Hey friends, before we begin, I just wanted to let you know that this podcast episode is
0:25.7	sponsored by my favorite books.
0:28.7	Not literally, but I did create a book list for you with all of my favorite books for
0:34.3	self-love and body image and self-confidence and just overall self-healing and
0:40.3	growth. I am a huge personal growth person and to be honest with you, a lot of the things that I talk
0:46.6	about come from the books that I've read. I'm a big reader and I always tell my little sister,
0:51.7	readers are leaders. And I love audio books. I love book books.
0:56.4	I love Kindle. I love all the forms of books. Just give me all the goods. So I decided to create a book
1:02.9	list for you with my top 25 favorite books. And I actually add to this list. So there's probably
1:09.1	going to be more than 25 books on it.
1:11.1	But I have narrowed it down to top 25 books that you need to read to start the self-love journey.
1:16.9	I'm not saying you have to read all the books right now, but you should have this list handy-dandy
1:21.1	for when you're getting a book on Amazon or shopping in your audible or whatever.
1:25.8	So I've created this book list and you can get it at maryscup of tea.com slash books.
1:32.2	And I will also put it in the show notes.
1:35.1	And let me know how you like these recommendations by screenshoting what you're reading
1:39.2	and tagging me in your Instagram stories.
1:41.8	I always love seeing you use my recommendations.
	...

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