5 • 5.9K Ratings
🗓️ 10 February 2020
⏱️ 31 minutes
🧾️ Download transcript
In this episode of the Bare Performance Podcast, Nick Bare talks about finding a fulfilled purpose in life after his mother passed away from ovarian cancer this past year. Nick watched his mother change thousands of lives through her work in special education and special olympics. Lessons Nick has learned through the military, building a social media brand and watching his mother have molded his perspective on his life's fulfilled purpose.
Bare Performance Nutrition is now part of the BSCG (banned substances control group) program. The BSCG Certified Drug Free® program offers drug testing security to athletes and professionals across the spectrum of WADA, NFL, MLB, NHL, NBA, WNBA, PGA, LPGA, MLS, CFL, ATP, WTA, FIFA, FINA, AFL, NRL, NASCAR, UFC, CrossFit, NCAA, military, first responder, and other workplace drug testing programs.
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0:00.0 | All right guys welcome back to another episode of the Bear Performance Podcast. |
0:13.4 | I'm your host Nick Bear owner of Bear Performance Nutrition and today we're talking a few things |
0:18.8 | for one we are six days out from the first marathon of the season and attempt to qualify |
0:27.6 | for the Boston marathon. So if you guys have been following this journey so far that means I have |
0:32.4 | to run a sub three hour marathon that equates to roughly six minutes and 50 seconds per mile |
0:40.0 | in order to qualify for the Boston marathon. Now even after I run the marathon this Sunday |
0:47.2 | I won't know if I've qualified for Boston because you have to submit your time |
0:51.7 | and once your time is submitted it gets approved by the certifying body and they let you know whether or not |
1:00.0 | you've you've qualified for Boston. As of right now I'm in my last week of the taper it was a two |
1:07.2 | week taper and I'm feeling strong I'm feeling solid it's just following through with a plan. Now |
1:14.8 | this past week I had two longer runs like a zone two training this week is it's pretty easy like |
1:23.5 | today I have a four mile run tomorrow four mile run Wednesday is off today is Monday leading into |
1:31.0 | the marathon weekend and I'm feeling solid but my mindset going into Sunday's race is that |
1:39.4 | you know it's it's going to get difficult it's going to get hard it's it's a hilly course |
1:44.1 | and maintaining that six fifty minute per mile pace it's not going to be easy you know it's not |
1:50.0 | going to be the easiest thing I've ever done it's going to be difficult but it it's one of those |
1:55.2 | things where your mindset has to be so strong going into a race like this because it's not for |
2:02.4 | completion right this is it's a strategic plan in order to run a certain pace for 26.2 miles |
2:12.0 | and my mindset going into it is as as hard as it gets as heavy as my legs get as much of my |
2:17.7 | body will slow down I just drive through every ounce of that pain because at one point it's going |
2:23.0 | to stop right like if I can run for three hours sub seven seven minute per mile well I know that |
2:32.7 | I just got to do for three hours like that's the mindset going into it and I talked about this |
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