#309 - Hollywood Actors, Steroids & Fluffy Fitness with Don Saladino

The dose is everything

Ben Coomber

Science, Education, Health & Fitness, Self-improvement

4.8 • 1.2K Ratings

🗓️ 5 April 2018

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

What does a legend in the game do to keep things fresh? Don Saladino has been in the fitness game for 19 years, he's trained Ryan Reynolds, Hugh Jackman, and many other A-listers, he's also coached someone down from 800 Lbs, built a gym in New York, and more, so where does a man with this pedigree go now? I explore training, habits, steroids, Hollywood, fitness trends, gyms and more with humble fitness hero Don Saladino. Enjoy.

Find Don at: https://www.donsaladino.com

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Transcript

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0:00.0	Hey everyone, Vancouver Radio episode.
0:03.4	It doesn't matter.
0:04.7	Do you know what, it just doesn't matter.
0:06.5	Do you know what, life isn't about a numbers game.
0:08.9	Life is about feeling your way through it,
0:11.0	experience and what's in front of you, just moving forward.
0:14.4	Anyway, we have connected with a bit of a legend over on the other side of that bit that
0:21.0	separates America from England. His name's Don. I actually didn't clarify how to
0:27.1	pronounce his second name before we started. So I'm just going to have to do the embarrassing thing of getting
0:32.1	him to say his name so then I can
0:34.4	pronounce it the right kind of way. So we'll go through that awkward patch in a
0:38.3	minute. But anyway this guy is a big deal in the US. He trains some really cool people in New York which I think is where he lives after stalking him on his website this morning.
0:50.1	Don, welcome to the show. Thank you very much, Ben.
0:54.0	Excited to be here, and yes, it's Don Saladino.
0:57.0	I thought it was that, but you know,
0:59.0	it sounds like there's maybe like a little bit of Italian in there or something.
1:03.6	Yeah, yeah, you got it right man.
1:06.3	It's all gonna, I've been called some pretty bad stuff,
1:09.2	so if you screw up my last name, we're
1:12.1	we're off to a good foot here.
1:13.3	It's all good.
1:14.8	So are you based in New York?
	...

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