3084: 9 Hidden Preservatives to Stay Clear Of When Food Shopping (TWT)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 16 July 2024
⏱️ 14 minutes
🧾️ Download transcript
Summary
We have discussed the "Clean 15" and "Dirty Dozen" lists to help you choose fresh fruits and vegetables wisely.
But what if you're buying something in a bag or jar?
I'm not saying you shouldn't purchase these items, but there are certain ingredients you should watch out for and consider finding alternative products when possible.
So join me on today's Cabral Concept episode 3084, where I will share with you the 9 hidden preservatives to avoid when food shopping. Enjoy the show, and let me know what you think!
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Transcript
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| 0:00.0 | Hey, before we dive in today's show, just want to let you know that this week is the final week of Equal Life semi-annual sale. |
| 0:08.0 | This is the summer sale, obviously that only happens once per year. |
| 0:12.6 | We're always excited to be able to bring you |
| 0:14.4 | every day low prices, but we try to do even a little bit better |
| 0:18.4 | during our two sales of the year. |
| 0:20.0 | One is in July and one is not till the end of November. |
| 0:23.6 | So this is your last chance to save up to 30% off store wide. |
| 0:28.0 | Again, it only happens twice per year. |
| 0:30.4 | Stock up in some of your favorite products, your favorite labs or protocols, |
| 0:35.0 | everything right now up to 30% off at Stephen Cabral.com slash shop. |
| 0:40.0 | Now enjoy the show. |
| 0:41.0 | Welcome to the Cabral concept. |
| 0:43.0 | Where board certified Doctor of Naturopathy, Dr Stephen Cabral, shares with you exactly how you can reverse |
| 0:49.4 | aging, take back your health, and live a life full of energy and passion with new 20 minute episodes every single day to keep you healthy and engaged now here's your host Dr. Stephen Cabral |
| 1:03.4 | All right, everybody, back with episode 3084 |
| 1:06.2 | of the Cabral concept. |
| 1:07.5 | I want to go over the nine hidden preservatives |
| 1:10.8 | to stay clear of when food shopping. This is essentially my list of what I share |
| 1:16.2 | with private clients, my wife knows about this. These are all the ingredients we |
| 1:20.3 | look for on the back of labels to make sure that this is a no if it's on the label. |
| 1:26.0 | So I've talked about this on Monday Podcast before, but I like to live by essentially |
| 1:29.8 | steadfast principles where if this shows up, it's a hard note, if this shows up, it's a hard note. |
... |
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