308. When to Listen to Your Financial Fears: An Interview with Farnoosh Torabi
UnF*ck Your Brain: Feminist Self-Help for Everyone
Kara Loewentheil
4.6 • 5.6K Ratings
🗓️ 21 September 2023
⏱️ 49 minutes
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Summary
We all feel fear in our lives for all sorts of different reasons. Some fear can be useful and some fear can be unproductive. Regardless of whether your fear is useful or unproductive, it’s important to listen to it, not to give into it but to better understand its source. Tune in this week to my conversation with author, personal finance expert and host of the So Money podcast, Farnoosh Torabi, as we discuss the role fear plays as a natural instinct, how you can differentiate between useful and unproductive fear, what role fear plays in financial anxiety, the impact of fear on ambition, embracing a balanced perspective, and more.
Get full show notes and more information here: https://unfuckyourbrain.com/308
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The Future Coach: How to Succeed as a Life Coach Today, Tomorrow, and Beyond is finally here. Every other week, you'll hear practical advice about becoming a coach, improving your coaching skills, and antidotes to the most common concerns, questions, and brain drama that come up with this work, whether you're just starting out or you're years into your career. If you want to find out more, you can find it anywhere you listen to podcasts and hit that follow button.
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Transcript
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| 0:00.0 | Welcome to UnFuck Your Brain. The only podcast that teaches you how to use psychology, feminism, and coaching to rewire your brain |
| 0:16.3 | and get what you want in life. |
| 0:18.6 | And now here's your host, Harvard Law School grad, Feminist Rockstar, and Master Coach, |
| 0:24.7 | Kara Loyenthyle. |
| 0:28.0 | Listen up y'all, if you are a certified coach from any certification or you are a therapist or you know social worker, |
| 0:39.6 | psychologist, psychotherapist, any therapist who works with cognitive-based approaches, I have something for you. |
| 0:46.0 | It's free. It's essential. It's concise and powerful. And it's coming soon, but you have to opt in to get it. I have created a |
| 0:55.4 | brand new private podcast called How to Coach Like a Feminist, adding a feminist |
| 1:01.0 | lens to coaching or cognitive-based therapy. |
| 1:04.0 | So whether you are a certified life coach or a licensed mental health professional, |
| 1:08.0 | this is essential listening if you work with women or people socialized as women. |
| 1:12.0 | You may not identify as a feminist, but society |
| 1:15.6 | identifies your clients as women if they are women or socialized as women, and that means |
| 1:20.9 | that their brains are being impacted and your brains being impacted by how society |
| 1:26.2 | thinks about and treats women. |
| 1:28.4 | That is why having a feminist lens on your coaching or on your cognitive-based therapy is so important. |
| 1:35.2 | So in this private podcast, I'm really distilling down to the essence the most important powerful |
| 1:41.6 | points on kind of every stage of having especially a |
| 1:46.8 | coaching but also some forms of a therapeutic relationship from how you market |
| 1:51.7 | and describe yourself and your services from a feminist lens, |
| 1:55.0 | how you create the container and the relationship with your client, |
| 1:59.0 | with a feminist lens, which is something that is so often overlooked, how you actually coach or provide services |
... |
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