308: Training Men Vs. Women, Tracking Food Vs. Eating Mindfully, Intermittent Fasting On Workout Days & MORE

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Health & Fitness, Fitness

4.8 • 12.6K Ratings

🗓️ 10 June 2016

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Sal, Adam & Justin answer more Pump Head questions about the difference between training men and women, how to transition from tracking food religiously to eating mindfully, how they define respect, Intermittent fasting on off days and their top 5 favorite UFC fighters past and present. Get the Mind Pump Discount Red, Green & Black Super Bundle at www.mindpumpmedia.com Please subscribe, rate and review this show! Each week the best reviewers are announced on the show and sent Mind Pump T-shirts! Learn more about Mind Pump at www.mindpumpmedia.com.

Transcript

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0:00.0	If you want to pump your body and expand your mind, there's only one place to go.
0:06.0	Mite, op, mite, op with your hosts.
0:09.0	Salda Stefano, Adam Schaefer, and Justin Andrews.
0:13.0	How'd you coffee?
0:15.0	I love this coffee.
0:16.0	Can I just say something?
0:18.0	What?
0:19.0	I'm gonna give him a shout out because it's so fucking delicious.
0:21.0	Yeah, go ahead.
0:22.0	We have zero affiliation.
0:24.0	Zero affiliation with caveman coffee.
0:26.0	We do not work with them.
0:27.0	We don't make a dime off of them.
0:29.0	I'm gonna be honest, the coffee is a little expensive.
0:32.0	That's what I thought initially.
0:34.0	When you drink it, however, it is the most delicious coffee I've ever had.
0:38.0	It's super fucking smooth.
0:40.0	Yeah, your initial reaction is, it's expensive.
0:43.0	But then you start drinking other coffees out there.
0:46.0	It ruined coffee for me.
0:47.0	I'm like, damn it.
0:48.0	Well, I'm not gonna say any name, Mr. Parade.
	...

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