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Vibrant Happy Women

308: Knowing Your Worth (with Beth Grant)

Vibrant Happy Women

Jen Riday

Self-improvement, Mental Health, Health & Fitness, Education

4.8671 Ratings

🗓️ 1 February 2022

⏱️ 28 minutes

🧾️ Download transcript

Summary

Life can look a little different from what we anticipated, but different isn't always bad. In this episode, hear how Beth learned to stop settling and start standing up for her worth, how she handles the uncertainty of no longer having her future locked in as planned, and her advice to anybody struggling with a lack of self-worth.

 

Get full show notes and more information here: https://www.jenriday.com/308

Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to the Vibrants Happy Women podcast. I'm Dr. Jen Ridey, and my guest, Beth and I today are

0:06.7

talking about not settling and standing up for your true worth. Stay tuned. Hi, I'm Jen Ridey,

0:15.0

and this podcast is for women who want to feel more vibrant, happy, aligned, and alive. You'll gain the emotional, physical,

0:22.7

and spiritual tools you need to get your sparkle back and ensure that depression, anxiety,

0:28.1

and struggle don't rule your life. Welcome to the Vibrant Happy Women Podcast. Hey there, my friends.

0:36.3

I'm calling you my friends. You may have noticed I call the guests,

0:39.7

my friends, but this guest today is really my friend, as are a lot of the guests on this show,

0:45.3

Beth Grant. Beth is a woman who has been to every single vibrant, happy women retreat.

0:51.8

I met her at the retreat. Hmm, the first retreat, I don't know how many years

0:56.9

ago it was, but I love her. She's amazing. The six women who attended that first retreat, we call

1:03.3

the vibrant happy seven. There are seven of us. We became fast friends. We connect often and I love it.

1:10.7

So she's a friend. Well, Beth recently in the past year, went through a divorce. And she's going to share her story of her partner, her ex, being unfaithful. And how it took Beth a minute, but she decided she is worth more and how she talked to herself,

1:29.9

how she thought about things to take that leap to ending a marriage that was very tricky to

1:34.9

end because that marriage came with four fantastic stepdaughters. It's a really good story

1:40.7

about not settling, about choosing what we're worth and demanding that. And we can do

1:46.4

this not just in marriage, of course, but in all our relationships, in our working spaces,

1:52.2

demanding the salary that we're worth. When we feel worthy, it's easy to stand up for ourselves

1:58.4

and demand what we're actually worth. So that's what this episode is all

2:02.9

about. Hey, everyone. I am here with one of my very good friends, Beth Grant, and I met her at the

2:11.9

very first Vibrant Happy Women Retreat. And I'm going to let Beth introduce that whole story of how we met and what that was

2:19.7

like. I think I was nervous. It was my first retreat. Beth was nervous for different reasons. And

2:25.1

then everything clicked. So Beth, tell that story of how we met and how you came into the vibrant

...

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