Before we get into today's show just want to let you know we reserved 500 bottles of our gluten and dairy support.

This is an enzyme that allows you to better break down things like your favorite flex-based foods, whether it be cheese or dairy products or yogurt or ice cream or pizza or whatever it might be that may typically give you some gas or bloating or discomfort, there are actually enzymes

that breaks down the specific sugars in those products or proteins that enables you to

better digest them. So if you're looking to have the occasional flex food

and you want to enjoy your summer, I can't recommend it enough. One or two

capsules before that dinner or dessert of the gluten and dairy support.

Yours free as well this week, while supplies last.

Head on over to Stephen Cabral.

com slash shop.

For all the details, get your free bottle on all qualifying orders while supplies last enjoy the show

Welcome to the Cabral concept where board certified doctor of naturopathy Dr Stephen Cabral shares with you exactly how you can reverse aging, take back

your health and live a life full of energy and passion with new 20 minute episodes

every single day to keep you healthy and engaged.

Now here's your host, Dr. Stephen Cabral.

Hey everybody, we're back with our brand new Friday Review show of the week,

excited because I love our Friday review time together.

We get to go over to a brand new research studies.

Every week I try to bring you the research that matters.

There are hundreds, if not thousands,

of clinical research studies in the field of natural health

and also, I would say functional medicine

published every single week.

...