3071: Weight Loss & Health Tip: Take Advantage of Basal Autophagy for Better Results (WW)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 3 July 2024
⏱️ 17 minutes
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Summary
We know that intermittent fasting is a powerful method for maintaining a lean and healthy body while also offering anti-aging benefits.
And on today's show, I want to discuss an advanced fasting tip that can help you burn more body fat and potentially increase your longevity as well!
So join me on today's Cabral Concept 3071, where I share a weight loss and health tip on maximizing basal autophagy. Enjoy the show, and please share your thoughts with me!
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Transcript
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| 0:00.0 | Before we get into today's show just want to let you know we reserved 500 bottles of our gluten and dairy support. |
| 0:07.2 | This is an enzyme that allows you to better break down things like your favorite flex-based foods, whether it be cheese or dairy products or yogurt or ice cream or pizza or whatever it might be that may typically give you some gas or bloating or discomfort. |
| 0:23.6 | There are actually enzymes that breaks down |
| 0:26.3 | the specific sugars in those products or proteins |
| 0:29.3 | that enables you to better digest them. |
| 0:31.2 | So if you're looking to have the occasional flex food |
| 0:34.4 | and you want to enjoy your summer, I can't recommend it enough. One or two |
| 0:38.2 | capsules before that dinner or dessert of the gluten and dairy support. |
| 0:44.2 | Yours free as well this week, while supplies last. |
| 0:47.6 | Head on over to Stephen Cabral. |
| 0:49.7 | com slash shop. |
| 0:51.2 | For all the details, get your free bottle on all qualifying orders while supplies last enjoy the show |
| 0:57.1 | Welcome to the Cabral concept where board certified doctor of naturopathy Dr Stephen Cabral shares with you exactly how you can reverse aging, take back |
| 1:06.2 | your health, and live a life full of energy and passion with new 20 minute episodes |
| 1:11.2 | every single day to keep you healthy and engaged. |
| 1:14.6 | Now here's your host Dr. Stephen Cabral. |
| 1:19.1 | Hey everybody, welcome back to the show, |
| 1:21.2 | episode 3071 of the Cabral concept we're going over an |
| 1:25.4 | advanced fasting tip today to help you with burning more body fat as well as |
| 1:31.6 | living longer so we all know that intermittent fasting is a great |
| 1:36.9 | part of keeping our bodies lean and healthy and also living longer but what we always want to do is work with nature, work with our natural |
| 1:47.3 | circadian rhythm, we'll be talking about that here today, and not overdoing it. |
... |
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